Rather than beat the urge to binge, here's what options are fine to snack on.

Simon Gault lays out all the ingredients for everyone to make their own pie

Being on a diet doesn't mean starving yourself.

The latest incarnation of this neighbourhood locale has real heart.

For International Earth Day, you can eat your Better Burger and its wrapper, too.

Rod Ballenden, General Manager of Better Burger eats a burger, wrapping and all. Better Burger is wrapping their burgers with the edible wrapper, which is made out of potato starch, for Earth Day. / Video by Brett Phibbs

Everybody Eats, a pop-up restaurant where people come and eat and pay whatever they can. / Dean Purcell

Pay-as-you-feel restaurant Everybody Eats feeds hundreds of Auckland's 'in need' each week

&Sushi is like a lolly counter for grown-ups.

Kiwi dieting practices may be causing poor gut health

How much are you really eating?

A chef, a professor, and a doctor have joined forces to create book on super-fasting.

'There's not a single witness that says that these men were misbehaving'.

Heart disease kills over 3000 Kiwi women a year. Here's five ways to protect yourself.

Veganism slammed as unaffordable, not cruelty free, and not "the best choice for all".

Celebrity chef's latest campaign receives praise from fellow celebs. Would you support it?

New Zealanders might soon be feasting on the Mexican delights of Taco Bell.

In three months, he lost 19kgs and got ripped. Here's how he did it.

The chef did not take kindly to a one-star review left by a particularly picky diner.

This is what you get when you order Vegemite toast at a particularly trendy Aussie cafe.

Struggle with the cost of feeding your family? A new guide could make all the difference.

Researchers say labelling in supermarkets and butcheries lacks safety information.

If you're reaching for the toasted muesli again - stop, says nutritionist Susie Burrell.

The living wage is a good step to encourage Kiwis into hospo, says Restaurant Association.

A supermarket will introduce touch-free packaging for people afraid to handle raw meat.

Carolina Reaper is the hottest chilli pepper on earth - here's what it does to the body.

Nutritionist reveals the essential foods most teens cut out and how to get more of them.

All the best bits from the pages of Bite magazine

South of Auckland one can find gas-tron-omic delights.

Scientists say eating red meat boosts the risk of deadly liver disease.