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Home / Lifestyle / Food & drink

Latest Food & Drink

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Which milk alternative is the healthiest? Expert advice on what to buy and avoid
Lifestyle

Which milk alternative is the healthiest? Expert advice on what to buy and avoid

Oat, almond or soy? Dietitians on which milk alternatives stack up – and which fall short.

11 Jan 06:00 PM
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Lifestyle

Where to save and where to spend on supermarket staples, according to food experts

Own-brand butter, sugar, flour and milk often match pricier labels in baking.

08 Jan 01:33 AM
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Lifestyle

Is tea or coffee better for your bones?

Washington Post: One has a slight advantage over the other.

07 Jan 05:00 PM

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Is red wine better for you than white? The answer may surprise you
Lifestyle

Is red wine better for you than white? The answer may surprise you

Washington Post: What you need to know about red versus white in terms of health benefits.

07 Jan 05:00 AM
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The everyday food routines that are damaging your gut health
Lifestyle

The everyday food routines that are damaging your gut health

Whole foods, whole grains and variety are all key to gut health, nutritionist says.

06 Jan 11:00 PM
Your body doesn’t need a detox cleanse. Do this instead
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Lifestyle

Your body doesn’t need a detox cleanse. Do this instead

06 Jan 09:20 PM
Inside scoop: The 2500-year history of ice cream
Opinion

Inside scoop: The 2500-year history of ice cream

06 Jan 04:00 PM
Top chefs on where they eat, what to drink, and how much to tip in Auckland
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Lifestyle

Top chefs on where they eat, what to drink, and how much to tip in Auckland

04 Jan 11:00 PM
Fast food’s local links: How much NZ meat do the big chains use?
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Lifestyle

Fast food’s local links: How much NZ meat do the big chains use?

04 Jan 06:00 PM
Raising capable teens: The everyday skills kids need before leaving the nest
Lifestyle

Raising capable teens: The everyday skills kids need before leaving the nest

How can you prepare your kids to live independently?

04 Jan 06:00 AM
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Are there really any health benefits to drinking kombucha?
Lifestyle

Are there really any health benefits to drinking kombucha?

Some brands can contain up to 4.5g sugar.

03 Jan 03:50 AM
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I left a plastic water bottle in a hot car - is it safe to drink?
Lifestyle

I left a plastic water bottle in a hot car - is it safe to drink?

New York Times: Experts explain some of the potential risks.

29 Dec 12:00 AM
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The acidic foods that can harm your health (and they’re not what you might think)
Lifestyle

The acidic foods that can harm your health (and they’re not what you might think)

Telegraph: High acid diets are linked to diabetes, heart disease and depression.

28 Dec 12:00 AM
Clever leftovers: Northland chefs turn Christmas feasts into next-day treats
Lifestyle

Clever leftovers: Northland chefs turn Christmas feasts into next-day treats

Top Northland chefs share easy leftover recipes to cut stress and rubbish.

25 Dec 10:15 PM
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Recipes

Christmas sauces and trimmings recipes
Recipes

Christmas sauces and trimmings recipes

Whip up some accompaniments in the kitchen to elevate your Christmas cuisine offering.

21 Dec 02:18 AM
Why you're making your scrambled eggs wrong - and how to fix it
Food News

Why you're making your scrambled eggs wrong - and how to fix it

How to make cafe-grade egg dishes.

12 Dec 05:00 PM
How to make Christmas dinner for four people for less than $100
Food News

How to make Christmas dinner for four people for less than $100

A full menu, real supermarket prices and easy swaps to make it feel lavish, not cheap.

09 Dec 10:59 PM
Why homemade chips never taste like the ones from the chippie – and how to fix it
Food News

Why homemade chips never taste like the ones from the chippie – and how to fix it

It is possible to make the perfect hot chip at home.

20 Nov 10:00 PM
Why Kiwis are getting their gravy wrong - and how to fix it when it's too lumpy, thick or thin
Food News

Why Kiwis are getting their gravy wrong - and how to fix it when it's too lumpy, thick or thin

Good gravy isn’t about luck; it’s about pacing.

07 Nov 03:00 AM
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The reason ice cream is so expensive now
Food News

The reason ice cream is so expensive now

From 80s hokey pokey to miso caramel – how and why ice cream got fancy.

31 Oct 06:00 AM

Recipes from Fresh

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Sweet Chilli Crumbed Dory Bao Buns
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Sweet Chilli Crumbed Dory Bao Buns

Kids will love these bao buns - quick and easy to make but packed with flavour!

18 Nov 10:15 PM
Smoked salmon poke bowl
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Smoked salmon poke bowl

As beautiful to look at as it is to eat, this poke bowl is a light and healthy lunch...

18 Nov 10:15 PM
Chicken Burger with a Twist
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Chicken Burger with a Twist

Give the traditional chicken burger an Asian twist with teriyaki sauce...

15 Aug 01:46 AM
Fish Baguette with Tartare Sauce
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Fish Baguette with Tartare Sauce

Treat yourself at lunchtime! Take a few minutes to put this fish baguette together...

04 Aug 10:18 PM
Thai Coconut Poached Fish
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Thai Coconut Poached Fish

Spicy Thai basil provides an aromatic background to this recipe.

04 Aug 10:13 PM
Apple, Walnut, and Bacon Stuffed Pork Loin
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Apple, Walnut, and Bacon Stuffed Pork Loin

This rolled and stuffed pork roast makes an impressive dish for a cold night.

04 Aug 10:12 PM
Gluten Free Air Fryer Popcorn Chicken
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Gluten Free Air Fryer Popcorn Chicken

These tasty little nuggets use cornmeal flour in the coating so are safe for anyone with..

04 Aug 10:11 PM
Mexican Avocado Crema
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Mexican Avocado Crema

A silky smooth take on a traditional guacamole. Make sure you have plenty of corn chips on

04 Aug 10:10 PM

Latest Recipe collections

Christmas sauces and trimmings recipes
Recipes

Christmas sauces and trimmings recipes

Whip up some accompaniments in the kitchen to elevate your Christmas cuisine offering.

21 Dec 02:18 AM
Cauli-power: The best cauliflower recipes
Recipes

Cauli-power: The best cauliflower recipes

It’s come a long way from being boiled and bland - look what cauliflower can do now.

25 Apr 12:00 AM
Baking with feijoa
Recipes

Baking with feijoa

Feijoa season is upon us, so get baking with these cake, muffin and slice recipes.

08 Apr 11:04 PM
30-minute 5-ingredient meals
Recipes

30-minute 5-ingredient meals

Quick and simple meal solutions, for when you need dinner on the table in a hurry

03 Apr 12:52 AM

Restaurant Reviews

Popular cafe's $1.5m tax bill but it could be set to have a new chapter
Business

Popular cafe's $1.5m tax bill but it could be set to have a new chapter

Cafe Cuba closed its doors in August, owing creditors more than $1.6m.

01 Sep 11:22 PM
Hospitality closures surge, with 2564 businesses shutting in 12 months
New Zealand

Hospitality closures surge, with 2564 businesses shutting in 12 months

Some restaurants are opting for scaled-down versions to meet the market.

29 Aug 02:11 AM
Would you pay $20 for a Subway sandwich?
New Zealand

Would you pay $20 for a Subway sandwich?

And confusingly, prices are inconsistent between franchises.

21 Aug 04:00 AM
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Does Burger Wellington still live up to the hype?
Ethan Manera
ReviewsEthan Manera

Does Burger Wellington still live up to the hype?

REVIEW: 16 years on, can a burger competition still boost a struggling hospitality scene?

09 Aug 12:00 AM
Celebrated Auckland restaurant on K Road to close
Entertainment

Celebrated Auckland restaurant on K Road to close

The restaurant was praised as Auckland’s best new opening in 2019 by Jesse Mulligan.

26 May 01:28 AM
Canterbury’s dining renaissance: Exploring three culinary gems
New Zealand

Canterbury’s dining renaissance: Exploring three culinary gems

How three upmarket venues are going beyond a meal to provide a full culinary experience.

08 Apr 10:00 PM
How to eat your way around London’s department stores
Travel

How to eat your way around London’s department stores

Spolier: Harrods is particularly delicious.

31 Mar 04:00 AM
How to make the most of 48 hours in Central Otago
Travel

How to make the most of 48 hours in Central Otago

No dilly-dallying - there’s a lot of ground to cover.

09 Nov 06:00 AM

More Food & Drink news

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Nine science-backed ways to prevent overeating this Christmas
Lifestyle

Nine science-backed ways to prevent overeating this Christmas

Telegraph: How to hack your senses at Christmas so you eat less but enjoy food more.

21 Dec 03:00 AM
Make the most of asparagus season with this miso seed tart
Lifestyle

Make the most of asparagus season with this miso seed tart

Try this deliciously crunchy tart.

20 Dec 04:00 PM
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From bongos to breakfast baps: My moment of fame on Great Barrier Island
Lifestyle

From bongos to breakfast baps: My moment of fame on Great Barrier Island

'If you didn’t want everyone knowing your business, you probably wouldn't live here.'

20 Dec 06:00 AM
From stars to Shakespeare: 9 ways to make the most of the holidays
Lifestyle

From stars to Shakespeare: 9 ways to make the most of the holidays

Enjoy local arts, cultural and hospitality events in the final week before Christmas.

19 Dec 04:00 PM
Easy hot honey brie flatbreads for Christmas
Lifestyle

Easy hot honey brie flatbreads for Christmas

This is a simple solution when you are busy with a giant to-do list for the holidays.

19 Dec 04:00 PM
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Opinion: Christmas isn't what it used to be and this email proves it
Lifestyle

Opinion: Christmas isn't what it used to be and this email proves it

We now rank behind only Canada and Australia for 'Christmas crack' searches.

19 Dec 06:00 AM
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Six high-fibre foods to boost your gut health this Christmas
Lifestyle

Six high-fibre foods to boost your gut health this Christmas

Telegraph: Plus easy recipes to turn your festive leftovers into tasty, healthy meals.

19 Dec 12:00 AM
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The healthiest breakfast cereals in NZ supermarkets, and the ones to think twice about
Lifestyle

The healthiest breakfast cereals in NZ supermarkets, and the ones to think twice about

Fibre, sugar and whole grains matter more than most front-of-pack claims.

18 Dec 06:00 PM
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Is saturated fat actually good for you?
Lifestyle

Is saturated fat actually good for you?

New York Times: Nutrition experts on what you need to know about saturated fats.

17 Dec 05:00 AM
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The six shortcut foods nutritionists never eat
Lifestyle

The six shortcut foods nutritionists never eat

Telegraph: The everyday kitchen staples this gut expert always avoids.

16 Dec 12:00 AM
Beloved NZ cook on ‘unimaginable grief’ after death of grandson and father
Lifestyle

Beloved NZ cook on ‘unimaginable grief’ after death of grandson and father

'It's enough some days just to be up and not crying.'

14 Dec 09:43 PM
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The 11 condiments everyone should have in their fridge
Lifestyle

The 11 condiments everyone should have in their fridge

Telegraph: From staples to exotic options - add these to your shopping list.

14 Dec 03:00 AM
Next-level dessert: Brioche tiramisu with espresso and mascarpone
Lifestyle

Next-level dessert: Brioche tiramisu with espresso and mascarpone

Make an elegant Christmas dessert with this dreamy tiramisu.

13 Dec 04:00 PM
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Moist banana and pineapple Christmas cake with whipped yoghurt icing
Lifestyle

Moist banana and pineapple Christmas cake with whipped yoghurt icing

This is a tropical take on the classic fruit cake, perfect for Christmas in a Kiwi summer.

12 Dec 04:00 PM
How to make Christmas dinner for four people for less than $100
Lifestyle

How to make Christmas dinner for four people for less than $100

A full menu, real supermarket prices and easy swaps to make it feel lavish, not cheap.

09 Dec 10:59 PM
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The six high-protein foods men over 50 should eat every week
Lifestyle

The six high-protein foods men over 50 should eat every week

Telegraph: Even if you’re not looking to gain muscle, protein is vital for healthy ageing.

09 Dec 05:00 PM
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'I spent 10 minutes licking sodium off my back molars': The best and worst Christmas chocolate bars
Lifestyle

'I spent 10 minutes licking sodium off my back molars': The best and worst Christmas chocolate bars

Is a $25 artisan block better than a $1.50 milk compound chocolate Santa?

07 Dec 11:55 PM
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The signs you should be taking an iron supplement
Lifestyle

The signs you should be taking an iron supplement

Telegraph: Iron is crucial for immunity, skin health, energy, and muscle performance.

07 Dec 05:00 AM
The bright, crunchy salad that never goes out of style
Lifestyle

The bright, crunchy salad that never goes out of style

Retro is in, and this simple salad just shows that some things never go out of fashion.

06 Dec 04:00 PM
Christmas crowd-pleaser: Chicken and bacon Caesar salad
Lifestyle

Christmas crowd-pleaser: Chicken and bacon Caesar salad

Revisit the classics with this salad.

05 Dec 05:00 PM
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