Latest Food & Drink
How to curb your sweet tooth, according to experts
Here's why we always have room for dessert and what to do about it.
Ikea’s secret Kiwi menu and why NZ beef won’t make meatballs
Their meatballs might be infamous, but is a secret menu item set to outshine them?
Too much of a good thing? The growing protein obsession
People are increasingly consuming protein in the belief it helps them stay healthy.
Mince on toast: Why this comfort classic is Kiwi as
Where did it come from and what makes it so enduring?
Try a whole roasted cauliflower for your next meatless meal
An almond crumb, including lemon zest, adds a crunchy topping.
Recipes
Soba to spaghetti: Why chilled noodles are the perfect summer meal
Cool down with flavour-packed chilled noodle dishes – easy, versatile and delicious.
Cold brew, hot summer: How to make the perfect iced coffee at home
Beat the heat with DIY iced coffee.
The best produce to eat in January and February
It's the perfect time to enjoy vibrant, flavourful fruit and vegetables.
Take it outside: How to eat alfresco without any fuss
Alfresco dining has evolved beyond the classic BBQ. Nikki Birrell shares her advice.
Fuss-free New Year’s Day brunch ideas – even if you’re feeling worse for wear
Celebrating the start of 2025 doesn't have to involve hours in the kitchen.
Recipes from Fresh
Sweet Chilli Crumbed Dory Bao Buns
Kids will love these bao buns - quick and easy to make but packed with flavour!
Smoked salmon poke bowl
As beautiful to look at as it is to eat, this poke bowl is a light and healthy lunch...
Chicken Burger with a Twist
Give the traditional chicken burger an Asian twist with teriyaki sauce...
Fish Baguette with Tartare Sauce
Treat yourself at lunchtime! Take a few minutes to put this fish baguette together...
Thai Coconut Poached Fish
Spicy Thai basil provides an aromatic background to this recipe.
Apple, Walnut, and Bacon Stuffed Pork Loin
This rolled and stuffed pork roast makes an impressive dish for a cold night.
Latest Recipe collections
Cauli-power: The best cauliflower recipes
It’s come a long way from being boiled and bland - look what cauliflower can do now.
Baking with feijoa
Feijoa season is upon us, so get baking with these cake, muffin and slice recipes.
30-minute 5-ingredient meals
Quick and simple meal solutions, for when you need dinner on the table in a hurry
Restaurant Reviews
How to eat your way around London’s department stores
Spolier: Harrods is particularly delicious.
How to make the most of 48 hours in Central Otago
No dilly-dallying - there’s a lot of ground to cover.
Why now is the perfect time to take a bite out of Bangkok
Bangkok’s food scene has never looked — or tasted — so good.
Feuds, food and famous guests: Auckland’s fine-dining godfather reveals secrets and scandals
‘Disgusting’: A key restaurant ingredient that Tony Astle says needs an overhaul.
From winger to wine bar: former All Black opens a cantina on the Sunshine Coast
Inspired by the Mediterranean, there are even some NZ wines on the menu.
Elephant Hill’s new menu: Linda Hall samples the goods
Did you know you can make delicious crackers from beer waste?
More Food & Drink news
Why Al Brown’s Depot is not serving Bluff oysters – but Josh Emett and Judith Tabron are
Ngāi Tahu's shock Bluff oyster decision and its impact on top restaurants.
Are ultraprocessed foods addictive?
New York Times: The question has generated controversy among scientists.
Why are Kiwis still so obsessed with potato chips?
From best-selling flavours to funky cuts, Nikki Birrell unpacks this supermarket staple.
What’s the healthiest oil? Here’s how they compare
Olive oil has lots of benefits, but other vegetable oils can be good for your health too.
Extreme ‘clean’ eating can tip healthy eaters into a danger zone
Disordered eating of nutritious but limited diets can be fuelled by social media.
Extreme ‘clean’ eating can tip healthy eaters into a danger zone
Disordered eating of nutritious but limited diets can be fuelled by social media.
The worst late-night snacks for your health (and what to swap them with)
Late-night snacks often lead to blood sugar spikes, crashes and adrenaline responses.
Why this chorizo stew is your new weeknight favourite
It's definitely a great one-pot solution for midweek meals.
How to make quick and easy soba noodle salad jars
Prepare it the night before for an easy grab-and-go lunch!
Why is New Zealand garlic so expensive?
Why does a head of home-grown garlic cost an arm and a leg, compared to imported garlic?
How to eat and drink fewer microplastics
They're almost impossible to avoid, but there are some steps to minimise your exposure.
Chocolate block prices predicted to hit $10 in NZ
How much will a block of Whittaker's cost in the next few years?