Calls for cycle trail to be fast-tracked
Construction of the $2.4m project isn’t scheduled until between 2032 and 2034.
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The event drew in participants from as far as Hawke's Bay and Lower Hutt.
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The dangerous bacteria lurking in your gym gear
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Biggest army exercise in seven years
The largest military drill in seven years took place at Tekapo military camp last week. Video / George Heard
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I tried the gym that trained Taylor Swift for her tour (it hurt)
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Brain training: How exercise makes you happier and sharper
New York Times: There's a reason brain experts tend to be very active people.
The secret to a sustainable workout habit
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A seven-step guide to better health and fitness
NZ personal trainer's tips: To future-proof your health, start today, reap benefits later.
Injured man's wife says council, contractors need health and safety 'shake-up'
The wife of a badly injured man says an unsafe footbridge should have simply been closed.
What I did to get better sleep, focus and energy - and how you can too
Free, simple, and science-backed tips and tools.
How to start exercising: Simple tips to get going at home
And why a focus on cardio is the wrong thing to do if you want to lose weight
This Kiwi man just ran solo across Canada and is tackling NZ next. Here's why
A heartwarming cause is behind this Waikato man's incredible feat.
Step change: How to lose 1kg a fortnight by walking
Telegraph: Walking is free, it's simple and it can be 'life-changing', says Fiona Gibson.
Five exercises you probably hate, and why you should do them anyway
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Four reasons why working from home benefits you and your employer
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Tongariro River Trail to act as backdrop for runners
The Tongariro River Trail will host a running and walking event this weekend.
Seven fitness lessons from rock gods and pop stars you should try
Get to know the secret to getting in shape from the biggest pop stars and rock legends.
In pictures: Mitre 10 Tough Kid Obstacle Course off to a splashing start
Tuesday was the first of two highly anticipated events of the school year.
7 habits that are keeping middle-aged men from a longer life
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How can I lose my beer belly and still drink alcohol?
It can be taxing for not only the bank account, but also long-term health.
Why strength training is the key to weight loss
Telegraph: Cardio is good - but cardio plus strength training is better, experts say.
How I got ripped like a Marvel superhero at 40
Getting in shape at 40 takes a lot of discipline.
The least amount of exercise you can get away with
Telegraph: Struggling to get off the couch? Start here.
How gentle exercise can help six common conditions
Telegraph: Moving a little each day can have a profound effect on our health.
Woman's rude comment gets her banned from gym
A social media influencer called out the woman for taking a dig at a fellow gym-goer.
Can exercise help prevent prostate cancer?
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Couples that exercise together stay together: Why workouts are better as a pair
Telegraph: Exercising with your significant other can boost your relationship and fitness.
Nine things to do in Auckland this weekend and beyond
There's something on for everyone this weekend in Tāmaki Makarau.
Keep on moving: Why thinking about your mobility is an all-ages concern
Having a fall could be deadly - but acting early can help you in the long run