Born after 1970? You'll have to find somewhere else to work out.

Hamilton mum Karen reveals what she's learned from her second struggle with cancer.

Influencers blasted for using aquarium cleaner in an attempt to boost cognitive function.

People who are self-isolating are allowed to leave their home to exercise.

Sydney gym apologises to woman who was told her usual workout outfit was banned.

Are you doing everything you can to be as healthy and well as possible?

It's the time of year to make resolutions - but you may not require a gym membership.

Her ex-boyfriend told her she had "no ass".

The complainant says the Advertising Standards Authority didn't go far enough.

Oliver MMA gym owners say they're against the vaccine mandate.

Here's why Portugal is the ultimate spot for a wellness retreat.

A gym in Western Australia is so exclusive it's only offered to 50 people at a time.

Founder of Hybrid Bikes, Frank Witowski, speaks about the innovation behind the company and what's to come in the future of e-bikes. Video / Hybrid Bikes Ltd

Here are a few strategies to help you get through those painful 5km runs.

Sport Northland's Green Prescription programme introduces activity opportunities.

Police urge Aucklanders to avoid water sports under lockdown as warmer weather sets in.

It was less Point Break and more point escape for a rule-breaking surfer this morning.

The last two Covid pressers have led to many memes — and even merchandise.

Covid-19 Response Minister Chris Hipkins confirmed in Sunday's 1pm press conference that it was acceptable to drive to a nearby spot for exercise. Video / Ministry of Health

Police admitted they had briefly put out the wrong advice.

Woman took quick action after spotting man in her gym doing something very "wrong".

These simple lifestyle changes can help you maintain a healthy weight this winter.

Rule introduced last month prohibits exercise, like running, that creates heavy breathing.

Let us explain what unhealthy sleep patterns include...