![Taupō to Rotorua return fundraiser for crippling condition](/pf/resources/images/placeholders/placeholder_l.png?d=784)
Taupō to Rotorua return fundraiser for crippling condition
Uncle takes on a huge challenge to raise funds for his nephew.
Uncle takes on a huge challenge to raise funds for his nephew.
New York Times: Despite its popularity, there are still many misconceptions about yoga.
Telegraph: This liberating new fitness trend is not what you’d expect.
Taking up jogging in midlife may not give you the results you want.
New York Times: Few people think about training the muscles that allow them to breathe.
Telegraph: Here’s how to improve your running time and distance.
A-listers swear by exercising on an empty stomach. But can it really help you lose weight?
New York Times: Body size doesn't necessarily correspond to health, research suggests.
Two drown at family memorial service after riptide drags five into sea.
“I have basically tried every fad you can think of, everything except consistency".
From running to pilates - some of the top fitness tips we picked up in 2022.
Tributes pour in for well-known instructor who will be farewelled today.
New York Times: Is it safe to exercise when you have a cold?
New York Times: It's all about picking the right routine.
New York Times: Trampolining is an effective, efficient mode of exercise.
Josh Antonio William has opened up about struggles and rage issues he had to deal with.
Hayden Kendrick is an amateur bodybuilder who’s focused on getting big and getting cut.
New York Times: Long after founder's death, his disciples are battling over his legacy.
Gyms and exercise spots can be hotspots for Covid 19 virus particles if unventilated.
New York Times: How to turn your neighbourhood stroll into an exciting workout.
New York Times: The key is to reset your expectations for a full return to running.
'Activewear = less intimidating and more approachable' - more natural.
How long can you stand on one leg? It could affect how long you live.
The viral TikTok challenge has left one Kiwi couple in hysterics.
Toni Street talks to Kerre Woodham on how to keep motivated when it comes to exercise.
Struggling with your health? Toni Street's new podcast offers inspiration and top tips.
New York Times: Some tips to avoid injury and frustration as you get back into running.
OPINION: Why do we find it easier asking a buddy out for a beer than a stroll?
Women's Weekly: Former Silver Fern and broadcaster has been staying out of the spotlight.
New York Times: Can we get by with less? And does it have to be hard to count?