![Fitness Challenge: The laws of gravity](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Fitness Challenge: The laws of gravity
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
It boosts your spirit, does wonders for your body. So why has hobby marathon-runner Andy Kenworthy given up?
Health experts say that knowing your body's clock can help you synchronise your daily activities for optimal health.
New research shows 45% of Generation Y gym-goers did not read the terms and conditions before they signed up for their gym contracts.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Tired of sitting on the sidelines? Danielle Wright goes in search of sports the whole family can play together
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
The Government might have better spent it's $9.5million school breakfast money on walking school buses, findings from a Danish study into children and exercise suggest.
Each week Rachel Grunwell tries a new sport to bring you the lowdown
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Fondling a chocolate biscuit on the couch instead of an exercise bike at the gym?
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
The majority of fitness fanatics are the pits at keeping their workout kit clean, with many confessing to only washing their sweaty rags after every third visit to the gym.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Danielle Wright meets a group of teenage lawn bowlers at the New Lynn Bowling Club.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Danielle Wright finds yoga for kids is as much about becoming grounded as it is about getting up and moving.
A running regime that would defy most of us is soul food to Malcolm Law, writes Andy Kenworthy.
Each week Rachel Grunwell tries a new sport to bring you the lowdown.
Programme on teenagers fighting flab overcomes clutter of cliches to succeed and Maori TV offers hope.