![Dispelling the myths around diabetes](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Dispelling the myths around diabetes
For children living with type 1 diabetes from a young age, injecting themselves with insulin and batting off the misconception can be a real struggle.
For children living with type 1 diabetes from a young age, injecting themselves with insulin and batting off the misconception can be a real struggle.
Lee-Anne Wann shares 10 top tips to avoid a health and fitness blow out this Christmas.
This interactive body map brings together scientific evidence on the links between lack of physical activity and disease.
A well-known actor on trial for 10 counts of indecent assault denies the charges, saying he used legitimate acting exercises.
A former NZ Idol contestant has taken the title as Australia's strongest man.
Health and fitness expert Lee-Anne Wann reveals why getting in the water could be just what you need to get better results from your workouts.
This month was my final session learning how to become a better runner. I have caught up with some incredible talent over the past
Pat Huffman has raised thousands for charity through dedicated racing; a race director said she cheated in one of them.
Black Sticks star Gemma Flynn shares her top tips for parents to help kids develop positive habits for life.
A man who dated one of the "Yoga Twins" at the centre of a bizarre murder case tells of his hellish time with the co-dependent pair.
A metabolism expert explains what happens to your body on a diet - and what to do next.
The Government's new plan to get help for obese kids is proving a turn-off to many parents.
Pregnancy study seeks better control of diabetes.
Busting the biggest myths counteracting your ability to lose fat.
Khloe Kardashian has been busy promoting her new, healthy lifestyle. But new pictures have her followers concerned she's gone too far.
There are five places around the world where people live beyond 100 years, have the least chronic disease and the greatest vitality. Here's how they do it.
Lee-Anne Wann reveals her top tips for firming up your arms, just in time for summer.
Kiwi sports star Gemma Flynn shares her top tips for achieving your fitness goals.
You might want to keep quiet about this at a bodybuilding competition - but having bigger muscles does not necessarily make you any stronger.
Is working out together the secret to keeping a relationship together?
This month the focus at adidas RunClub is on mindfulness, mind techniques and the correlation with enhancing physical performance
Growing up, Grace Marriott struggled with her weight. But after dropping 34kg, she has found a new sense of confidence and new pursuit.
New Zealand's own Blade Runner, Liam Malone, will be the guest speaker at a charity auction in Tauranga next month. Malone won two
Summer's coming so ZM host PJ has decided it's time to get her run on. Keep up with PJ as she works through adidas RunClub's new programme.
It's taken three years of battling bureaucracy, a year of construction, almost 7000 hours of volunteer labour and hundreds of thousands
We're bombarded with diet tips daily. But how do you know what advice is legitimate? Here are 10 tips backed by science and research.
Summer's coming so ZM host PJ has decided it's time to get her run on. Keep up with PJ as she works through adidas RunClub's new programme.
Survey finds 59 per cent are stressed at least weekly
Fighting belly fat is neither fast nor easy, you have to go back to the basics: Make general health and fitness part of your everyday life.
Many of us are notorious for eating lots and ditching all our self-imposed diet and exercise rules on the weekends.