![Zoe Scheltema: The only exercise I don't hate](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Zoe Scheltema: The only exercise I don't hate
Do you hate the gym? Zoe Scheltema has trialled an alternative for you.
Do you hate the gym? Zoe Scheltema has trialled an alternative for you.
Eltje Malzbender has defied the odds after a horrific crash that almost claimed her life.
We know the Middletons are big fans of the sport. Now Kate has revealed just how much.
Healthier food and drink and more exercise have cut preschoolers' tooth decay by a fifth.
Understanding the physiological effects running has on your body is vital.
Five ways to acheive weight loss success this winter without too much effort.
Lee-Anne Wann shares her best fat-blasting routine to help you burn fat in minimal time.
Paraparaumu's 'bionic woman' Helene Kay is walking the half marathon in Wellington.
Luke O'Neil's honest account of what it's like for a man to live with exercise bulimia.
Among the list includes a self-rolling yoga mat and an aerobic coffee table.
Nick Mason is using his experience to help others. Made with funding from NZ On Air.
The diet and exercise tips that have helped Cher, 71, maintain such an incredible figure.
Course loses industry accreditation, now students are being chased by debt collectors.
A new rehabilitation clinic is setting out to help close a gap in the health care system.
A United States' Coastguard Hercules C-150 was among those involved in the exercise.
Hate exercise? Not a morning person? This new fitness trend could still be for you.
Your excuse for not going jogging may have just been debunked.
Research claims consistent, high physical activity will slow down the rate that cells age.
The six science-backed tweaks you need to make to shift the weight.
Lee-Anne Wann shares her tips on how to combat stress for weight loss.
Bathroom scales still not budging despite weeks of sweating on a treadmill? Here's why.
Running shoes claim to help you run faster, but how effective are they really?
Quite often we don't, are too busy or don't know what to have.
Are you working out enough? Or too much? A hormone specialist explains.
Experts reveal the top foods to ensure you get the most out of your workouts.
Simone Anderson made headlines after her 92kg weight loss. Here are her top diet tips.
A man who was born totally deaf will graduate with a Masters at Auckland University today.
These five workouts are a great way to fill time in the kitchen.
Short on time? Lee-Anne Wann raves about the benefits of five-minute workouts.