The analysis found those who regularly headed out for a jog had far lower death rates.

Each publicly-funded surgery costs about $20,000.

So you want to live to a healthy old age. But how?

A study has found that exercise may delay brain deterioration.

He was slammed on social media but refused to back down.

Doctor Andreas Michalsen advocates fasting, forest bathing and cold showers.

Lyndi Cohen never would have posted this bikini snap five years ago.

Pole dance athletes around the world are lobbying Instagram for change.

It's long been a heated debate but experts have finally put the myth to bed.

Cops call for a rehaul of the police fitness test - saying the current model is broken.

Kids playing too much sport can be just as harmful as too little, experts warn.

"I've always had a bike, ever since I was a little boy."

Ish Cheyne shares top tips for staying in shape on the road.

Many accused his seemingly unattainable muscles of being "fake".

Aussie man almost unrecognisable after losing weight to help save a sick family member.

Orienteering engages minds and bodies. Made with funding from NZ On Air.

Adala Bolto created a movement for women who aren't "precious".

Infuriated fans have described her post as "everything that is wrong with social media".

Comment: When Andrew Spraggon walked into my office last October, he weighed 93.4kg.

Two blokes made millions with their simple formula that's got people hooked.

The Sunshine Coast mum who lost 19 kilos credits her transformation to one thing.

A 49-year-old Queensland mother has proved it doesn't matter "how late" you start in life.

But while one is worth $486m today, the other has been hit by scandal after scandal.

If you hate going to the gym but still want to stay fit, there is finally some good news.

Comment: Some friends worried I might be heading towards muscle mania.