Coronavirus: Les Mills warns ill gym members to stay home
Gym warning comes after the first confirmed New Zealand case on Friday.
Gym warning comes after the first confirmed New Zealand case on Friday.
New York Times: Taking up exercise could alter our feelings about food.
This cardiolates class promises to push you out of your comfort zone - but does it?
Girls born heavier are more likely to develop obesity by their mid-20s, study finds.
Men were more likely than women to want another shot at an old relationship.
What you eat, do and how you live each day - it all matters.
Woman is sharing her story to give Inflammatory Bowel Disease sufferers a voice.
Friends of the woman who had her membership axed say she was bullied by Les Mills gym.
How two best friends' weight loss efforts brought them much more than new dress sizes.
Our roads are overwhelmed and existing public transport is bursting at the seams.
The Whanganui DHB has adhered to the "bring plus one" adage 100-fold.
New York Times: Study finds active older muscles resemble those of 25-year-olds.
A reporter has spoken out against a man who groped her during a running race in the US.
New York Times: Working out on an empty stomach could amplify the health benefits.
The twins reveal the moment that almost cost them their 15 million followers.
New York Times: Walking, jogging, yoga - any exercise may help ward off depression.
We're pretty much all guilty of making this mistake after a sweaty workout.
Is this why Keto did nothing for you but your friend was a slim Jim after just two weeks?
COMMENT: Think yourself slim while you relax today.
Every Saturday morning, hundreds gather for a run. Annabel Reid joins the throng.
New York Times: Cold water immersion is popular, but it may slow the growth of new muscle.
Each publicly-funded surgery costs about $20,000.
So you want to live to a healthy old age. But how?
A study has found that exercise may delay brain deterioration.
He was slammed on social media but refused to back down.
Doctor Andreas Michalsen advocates fasting, forest bathing and cold showers.
Melissa Nightingale catches the sunrise from the tallest sand dune in Europe.
A quick, hard hit of exercise helps your brain just as much as a long walk or bike ride.
Lyndi Cohen never would have posted this bikini snap five years ago.
Pole dance athletes around the world are lobbying Instagram for change.