
Arrogant or unintentional: David Clark's slip-up
Riders, cyclists, docs torn over Health Minister David Clark's flouting of lockdown rules.
Riders, cyclists, docs torn over Health Minister David Clark's flouting of lockdown rules.
Nearly 400,000 people have watched Monday's Les Mills Body Balance class on TVNZ.
Concern Wellingtonians flocking to the city's recreation hotspots pose lockdown risk.
Steer clear of runners because of their alarming levels of risky body secretions.
Kiwis are coming up with creative strategies to retain active recreation activities.
Fitness friends make videos to keep people moving at home as NZ is in lockdown.
Life in quarantine: tiny hotel room with no opening windows, nowhere to exercise.
Slow down enjoy the sunshine while it lasts, the experts say.
Gyms are putting systems in place to ensure members can continue to work out.
Remember five key words: Connected, creative, giving, learning and active.
We'll get through this together, New Zealand.
New York Times: A miniboom is emerging in running, a natural sport for social distancing.
It took them years, but Steph Claire Smith and Laura Henshaw transformed their lives.
Gym warning comes after the first confirmed New Zealand case on Friday.
New York Times: Taking up exercise could alter our feelings about food.
This cardiolates class promises to push you out of your comfort zone - but does it?
Girls born heavier are more likely to develop obesity by their mid-20s, study finds.
Men were more likely than women to want another shot at an old relationship.
Friends of the woman who had her membership axed say she was bullied by Les Mills gym.
How two best friends' weight loss efforts brought them much more than new dress sizes.
It's that time to meet your new year's fitness goals again.
The slimming and toning secrets of the middle-less Middleton women.
Our roads are overwhelmed and existing public transport is bursting at the seams.
The Whanganui DHB has adhered to the "bring plus one" adage 100-fold.
New York Times: Study finds active older muscles resemble those of 25-year-olds.
A reporter has spoken out against a man who groped her during a running race in the US.
New York Times: Working out on an empty stomach could amplify the health benefits.
The twins reveal the moment that almost cost them their 15 million followers.
New York Times: Walking, jogging, yoga - any exercise may help ward off depression.
We're pretty much all guilty of making this mistake after a sweaty workout.