LifestyleSavage note left for 'idiot' dog owners who ruin 9yo's walksWarning message stapled to a signpost has gone viral as it warned dog owners to clean up.06 May 02:39 AM
PremiumPremiumBusinessUsing 'three R's' to combat entrepreneurial health stressPost-pandemic work mode means 'always being on' and that's harmful to health.14 Apr 05:38 AM
New ZealandTwo thirds of Kiwis found lockdown 'silver linings', study showsNew hobbies, quality family time, and connecting with friends were some of the highlights.01 Apr 06:00 PM
Lifestyle'Heartbreaking' consequences of 'get your body' back messaging for new mumsWomen could wind up needing surgery if they got back into exercise too hard and too soon.30 Mar 08:02 PM
LifestyleSurvey shows 75pc of people prefer a 'dad bod'Surprising survey findings reveal that a 'dad bod' is preferable to a toned six-pack.29 Mar 12:28 AM
LifestyleBare cheek: Man's shock at video call in pool changing roomThe man didn't think twice about using his phone in a room with disrobed men.22 Mar 07:02 PM
PremiumPremiumLifestyleGetting to the bottom of the runner's highNew York Times: For years we've credited endorphins, but it's really endocannabinoids.16 Mar 01:02 AM
New ZealandKiwis less active than Americans and Brits, global study showsOnly 58 per cent of Kiwis are physically active - and that's an improvement.17 Feb 02:02 AM
PremiumPremiumSmall BusinessFit for business: The sisters behind Clique ClothingClique Fitness says big delays in stock made it rethink its freight strategy.31 Jan 04:00 PM
TennisPlans in disarray: Australian Open rocked by bombshell emailAustralian Open players will be confined to their rooms for the next two weeks.16 Jan 03:00 AM
New Zealand'Tragic': Mental health disorders linked to deadly physical illnessResearchers examined 3.2 million New Zealander's hospital records.13 Jan 04:00 PM
LifestyleModel's response to cruel messages about her post-baby bodyEmily Skye has received some shocking comments since the birth of her second child.16 Dec 12:49 AM
New ZealandKids' challenge axes chocolate bars for breakfastSome students ate chocolate bars for breakfast, and struggled to walk for one minute.09 Dec 05:00 AM
EntertainmentClose call: Peter Andre's brush with death revealedThe singer has also revealed he is planning a career change.27 Nov 07:46 PM
New ZealandEat too much junk food over lockdown? You weren't aloneStress, boredom, partly to blame for more Kiwis gorging on junk food over lockdown.17 Nov 11:47 PM
EntertainmentRebel Wilson reveals secret health battleRebel Wilson shares the health struggle that left her "sad".13 Nov 11:49 PM
LifestyleSkimpy solution to ugly gym short issueTiny gym shorts are in. But the racy fitness trend had an unsightly drawback – until now.12 Nov 08:59 PM
PremiumPremiumSmall BusinessSmall Business: Bootcamp business expands into eventsFitness All Together opens up about impacts of Covid and diving into the world of events.01 Nov 04:00 PM
New ZealandQueens Wharf now off-limits for hotel isolation guestsSummer events have taken priority over Queens Wharf exercise space.31 Oct 06:20 PM
PremiumPremiumLifestyleMarathon Man: How a middle-aged desk-jockey forced himself to get fitChris Reed explains how he forced himself to get fit by entering the Auckland Marathon.30 Oct 05:00 PM
New ZealandGrave concern: Fitness group at cemetery sorry for upsetting mournerThe group has allegedly been working out at Purewa for years without complaints.28 Oct 02:02 AM
EntertainmentWorkout featuring Chris Hemsworth's wife shocks fansElsa Pataky amazed fans with a monster workout, including a one-armed pushup.25 Oct 02:10 AM
PremiumPremiumLifestyleWhy running won't ruin your kneesNew York Times: Could running actually be good for your knees?22 Oct 11:35 PM
New ZealandSchool zoning may promote pupil exerciseHealth expert says that if pupils attended nearest school, they would get more exercise.13 Oct 01:29 AM
New Zealand'It just builds up and you just keep going further down' - Mental health and ZUUZUU and bros are there for the good and the bad times. Made with funding from NZ On Air.24 Sep 12:31 AM
LifestyleWoman forced to leave gym 'if she didn't put a shirt on''Thank you for letting me know that double standards and sexism still exist.'22 Sep 03:14 AM
LifestyleNine ways to get fit that will save you cash in the long runHaving a more active lifestyle doesn't have to cost the earth - here's how.17 Sep 12:19 AM
New ZealandSmall Auckland gym owner facing 51 per cent rent hikeThe landlord owns a large portfolio of properties in the Auckland region.08 Sep 12:20 AM
PremiumPremiumLifestyleLie back, take it easy: Why we were born to be lazyTimes: Need 8 hours' sleep a night? Nonsense. You must work out to lose weight? Nope.03 Sep 05:00 AM
LifestyleFitness guru's shock announcementKayla Itsines has shocked fans with her latest announcement on Instagram.21 Aug 07:43 PM
New ZealandCovid-19: Auckland wharf being used for exercise by people in isolationDuring level 4 lockdown in April, people in isolation were going for walks in Auckland.21 Aug 02:27 AM
EntertainmentAdele unrecognisable in new photoTaking to Instagram for a rare post, Adele praised Beyonce for Black Is King.01 Aug 08:43 PM
AthleticsShock diagnosis forces athlete to quitAmanda Bisk was training eight hours a day in the hopes of becoming an Olympic athlete.01 Aug 12:19 AM
Entertainment'Look out, Hemsworths': Rebel Wilson's impressive weight loss"Australia's latest action hero is turning it up!"17 Jul 08:53 PM
