Are you a 'lark' or an 'owl'? And is it possible to change your sleep patterns? Kate Hilpern investigates.

In a statement to 3 News staff yesterday, Mark Jennings announced that reporter Melissa Davies will be the network's new Europe correspondent.

A strike by London Underground workers has added to the woes of commuters in Britain, already hit by freezing weather.

Good-looking couples are more likely to have daughters than plainer parents, according to a study.

Roger Thomas tackles a Spanish island that's strangely off the bike radar.

Britain is in the grip of a cold snap that has blanketed much of the island in snow and brought record low temperatures to parts of it.

John Hawkesby has fallen head-over-heels for crazy, complex, culture-drenched Italy.

The ruling by the Court of Justice of the European Union voided an Italian law that recognises some delicacies as "pure chocolate".

Russian Prime Minister Vladimir Putin and actor Leonardo DiCaprio are an unlikely pairing of figureheads in the fight to save the tiger.

Europe is Natalie Evans-Freke's fashion playground, where she's able to indulge her eclectic tastes.

Irish Prime Minister Brian Cowen is clinging to the reins of power in Dublin.

There are moments in life when you feel the universe is telling you - as politely as possible - that you have become a Fat Bastard.

The hype over the publication of a royal wedding biography nearly matches the fervour accompanying the event itself.

New Zealand's road to the 2012 London Olympic begins in Adelaide this weekend at the Oceania track championships.

Elegant and seductive Turin, which has much to offer visitors, makes nearby Milan look dull in comparison, writes Peter Bills.

Ireland's travails may be short-lived, but the eurozone's future is not looking good.