How to eat your way to better brain health in six weeks
Telegraph: Dementia is feared more than cancer - but there are ways to reduce your risk.
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Latest fromDiet
Portion distortion: The supersized problem with modern diets
Telegraph: Liz Hoggard tried a 1970s-style meal plan. One huge issue jumped out.
A gastroenterologist’s guide to resetting your gut health
Telegraph: Dr Saliha Mahmood-Ahmed is on a mission to improve our health through diet.
Three easy ways to eat more seeds and boost your heart health
Telegraph: Simple ideas and recipes for upping your seed intake.
How to lose half a stone, according to a French nutritionist
Telegraph: Keeping your weight down needn’t mean missing out, says Caroline Longmore.
Sickness, misery and shedding kilos: My first two months on Ozempic
Telegraph: Yes, semaglutide works. But there's a price to pay, says a UK patient.
The key to a smoother menopause may lie in your gut
Telegraph: Digestive issues are often overlooked when women are struggling in midlife.
Should we all go veganish?
A mostly plant-based diet with 20 per cent animal products could be key to better health.
This is the best time of day to eat if you want to lose weight
Telegraph: When you eat is almost as important as what you eat, research shows.
The foods that cancer experts want you to stop eating
Telegraph: Some have been definitively linked to cancer, others are on the suspect list.
The lies we tell ourselves about weight loss
Telegraph: Beware these comforting fibs that can sabotage your health goals.
The truth about intermittent fasting: Diet plan no better than calorie counting, study finds
The diet trend is embraced by the likes of Jennifer Aniston and Nicole Kidman.
This is what a dermatologist eats for healthy, glowing skin
Telegraph: Dr Thivi Maruthappu has spent years studying the role of diet in skin health.
Bloat busters: The foods to stick to if you want a flatter belly
Telegraph: With some simple dietary changes, bloating can be reduced or even eliminated.
Midlife fitness: ‘I lost two stone and eased my chronic pain’
Telegraph: Ten months into her health kick, Caron Pollard feels like a 'different person'.
She lost 40kg on a new diet drug. Her friends melted away too
New York Times: Katarra Ewing's experience isn't uncommon, obesity experts say.
The dos and don’ts of eating before bed
Telegraph: Late-night snacking isn't ideal, but there are healthier ways to approach it.
The biggest diet mistakes Kiwis make - and how to fix them
A dietitian reveals the pitfalls stopping us managing our weight for better health.
Four ways to stay strong as you age – and live a longer, healthier life
Telegraph: Frailty in old age is seriously debilitating. Here's how to avoid it.
Jenny Craig to shut shop doors, make staff redundant
Jenny Craig went into voluntary administration last month.
I thought Gwyneth Paltrow’s diet was nonsense – until I tried it
Opinion: You won’t be surprised to learn that I felt ravenous.
How I lost 8kg without putting myself through hell
Telegraph: Belinda Jones, 52, wanted her health kick to last. Here's what she did.
How to increase your ‘healthspan’ by a decade
Telegraph: 'What’s the point of living longer if your life sucks?'
Can you cure constipation without laxatives?
New York Times: Experts weigh in on what else works.
Three apples for dinner: Vegan hospital patient left 'hungry and frustrated'
'The sad sandwich had a single slice of tomato in it.'
Top diet doctor shares his weight-loss tips in the age of Ozempic
Telegraph: Drugs won't solve the world's obesity problem, says Professor Roy Taylor.
Jenny Craig NZ in voluntary administration: Demise is good news says anti-diet culture campaigner
Demise of weight-loss company is a win for those fighting diet culture, says advocate.
The 10 best diets for heart health – ranked
Telegraph: The leading ways to eat your heart healthy.
Why artificial sweeteners could actually be bad for your weight (and your health)
Telegraph: The WHO has changed its guidance on sweeteners after a review of evidence.
Don’t focus on calories, and 7 other tips from a top diet doctor
Telegraph: Dr Saira Hameed on the everyday habits that'll have you feeling great.
20 small food changes that will make a big difference to your health
Telegraph: Professor Tim Spector's simple food hacks for better health.
Three healthy meals to eat your way out of a hangover
Telegraph: Contrary to popular belief, greasy foods are not the solution.
How healthy fats can help you lose weight
Telegraph: Here's why reaching for the low-fat yoghurt is probably a bad move.
How slow eating could help you lose weight
Telegraph: It's not just the food that counts - it's the time you take to eat it.