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Latest fromDiet
How much you should weigh in your 40s, 50s, 60s, 70s – and beyond
Telegraph: Our bodies and energy needs change as we age. Here's what to aim for.
The secret to beating hay fever could lie in your gut
Telegraph: There's a growing body of evidence to suggest diet can alleviate allergies.
High cholesterol at 39: The causes, the risks and what you can do about it
Telegraph: There's a misconception that only older, unfit people have high cholesterol.
The links between diet and dementia: Four pillars of a ‘brain-boosting’ menu
New York Times: Here’s what the science says about diet and cognitive decline.
Coldplay's Chris Martin reveals his diet secret
The musician gets honest about how he fuels his body.
The Mediterranean staple that could significantly cut your dementia risk
Telegraph: Sofrito is simple, tasty, versatile - and a key part of a 'perfect' diet.
What a gut expert does every day to stay healthy
Telegraph: Gastroenterologist Barbara Ryan shares her pillars of good gut health.
The real reasons you’re not losing weight
Telegraph: Doing everything right but not seeing results? This list might help.
How healthy is your gut? Experts answer top 15 questions
New York Times: Heartburn, stress, spicy foods, colon cleanses, antibiotics and more.
Trying to lose weight? Here's why scientists want you to eat blue food
If you are trying to lose weight, it's time to forget about calorie counting!
Robert Pattinson tried this crazy diet
“I have basically tried every fad you can think of, everything except consistency".
They rejected diet culture 30 years ago. Then they went mainstream
New York Times: What is intuitive eating? Meet the duo behind the method.
The key to a longer, healthier life is dealing with inflammation - here’s how
Telegraph: 'Hidden' inflammation may contribute to a range of common illnesses.
The four stages of changing your mindset to eat better
Taking a psychological approach to eating could mean never having to diet again.