LifestyleWant to live longer? Try these small diet changesFrom savoury breakfasts to sardines, Dr Mark Hyman’s diet tweaks can lengthen your life.13 Jun 11:15 PM
LifestyleAre vegan sausages bad for you?Stuffed with a litany of highly processed ingredients – should we be put off?13 Jun 12:31 AM
EntertainmentEd Sheeran makes shocking diet confessionEd Sheeran has explained why he piled on the pounds during his 'fat phase'.08 Jun 06:23 AM
LifestyleWhat you need to know about gut healthThe 'five a day' rule isn't necessarily key to good gut health - here's why.05 Jun 11:46 PM
LifestyleCould these foods improve your appearance?Adding these to your diet may help you with hair growth and skin elasticity.05 Jun 04:00 AM
LifestyleA teaspoon of fish oil? Experts debunk common health mythsThese common health tricks may not be as beneficial as we think.03 Jun 01:26 AM
LifestyleDoes sugar really make your kids hyperactive?The link between sugar and hyperactivity isn't as clear as you might think.29 May 06:00 AM
LifestyleAre frozen and canned veggies just as good as fresh produce?Tips on how to get more fruit and vegetables in your diet on a budget.29 May 03:00 AM
EntertainmentHelen Mirren raises eyebrows with pre-red carpet ritualThe 78-year-old A-lister gets candid about her Cannes Film Festival beauty routine.27 May 08:23 PM
PremiumPremiumLifestyleThe fodmap diet: Benefits, downsides and foods to avoidThis short-term restrictive diet can alleviate the symptoms of IBS in weeks.26 May 10:00 PM
LifestyleEverything you need to know about the carnivore dietAdvocates say it helps burn fat and stave off diabetes. But can the diet be good for you?22 May 08:39 PM
LifestyleThe anti-inflammatory diet guide: Foods, benefits and meal plansThe experts explain which foods to eat — and avoid — to tackle chronic inflammation.20 May 11:54 PM
LifestyleHow to get more antioxidants in your dietWe all know antioxidants are good for us — but where do we find them?19 May 11:19 PM
LifestyleCan chewing gum improve your diet and health?Sugar-free chewing gum has been promoted for its oral health benefits for years.17 May 06:51 AM
LifestyleWhat is 'portion distortion' and do you have it?A dietician explains how big your dinner should be.16 May 11:41 PM
PremiumPremiumLifestyleHow bad are ultraprocessed foods, really?New York Times: Why are ultraprocessed foods linked to poor health?14 May 04:00 AM
PremiumPremiumLifestyleMediterranean diet: Benefits, heart health and weight lossTelegraph: One of the very few diets that all experts recommend.13 May 05:00 PM
LifestyleWhat do nutritionists eat for breakfast?Six experts reveal what they eat for the first meal of the day.12 May 11:50 PM
LifestyleNearly half of all cancer cases are linked to obesityStudy finds excess weight could be fuelling more than 30 types of the disease.11 May 06:15 AM
PremiumPremiumLifestyleIs a meat-heavy diet the key to mental and physical wellbeing?With Joe Rogan's help, a social media trend with staying power emerged from a 2018 book.09 May 01:00 AM
LifestyleCan adults still develop food allergies?You’ve heard of peanut allergies. But what about tick-meat or fruit-pollen allergies?08 May 11:25 PM
PremiumPremiumLifestyleCould eating less help you live longer?Experts are studying if calorie restriction and fasting can increase longevity.08 May 07:00 AM
LifestyleWhy am I hungry all the time?Constantly reaching for treats? Here's what you can do about it.06 May 12:44 AM
PremiumPremiumLifestyleHow a month without meat slashed my cholesterolHow do you give up meat and dairy when you hate most vegetables and love cheese?04 May 05:00 PM
EntertainmentWhy Hobbit star quit vegetarianism after 38 years'I’ve now come off being a vegetarian. I started being a vegetarian in January 1986.'01 May 07:30 PM
LifestyleWhat do weight-loss drugs mean for diet and exercise industries?Are drugs like Ozempic and Wegovy affecting the way we view food and exercise?26 Apr 02:32 AM
LifestyleWhen should you worry about heartburn?It’s a common problem – but certain symptoms require further investigation.26 Apr 12:21 AM
PremiumPremiumLifestyleHow to identify ultra-processed foods - and the surprising ones hiding in your cupboardWe know they’re all around us, and we worry they’re bad for us. But how do we spot them?23 Apr 04:00 AM
PremiumPremiumLifestyleFat activist Virginia Sole-Smith is inspiring and infuriating her followersNYT: Sole-Smith's book on diet culture and parenting has propelled her into the spotlight.22 Apr 01:08 AM
LifestyleWhat food should you be eating every decade?A nutritionist advises on how to thrive at each new stage of your life.22 Apr 12:11 AM
LifestyleFive foods that have the same effects as OzempicInstead of turning to weight-loss drugs, give these healthy foods a try.16 Apr 11:38 PM
LifestyleAre you addicted to junk food? Here's what to doExperts say ‘junk food syndrome’ is a growing problem.15 Apr 12:42 AM
LifestyleEverything you need to know about the keto dietIs this low-carb, high-fat plan safe — and does it work?11 Apr 10:42 PM
PremiumPremiumLifestyleFrom weight loss to acne: Is apple cider vinegar really a cure-all?New York Times: Never mind the TikTokers - here's what the science says.10 Apr 08:53 PM
