Sugar-free chewing gum has been promoted for its oral health benefits for years.

A dietician explains how big your dinner should be.

Six experts reveal what they eat for the first meal of the day.

Study finds excess weight could be fuelling more than 30 types of the disease.

You’ve heard of peanut allergies. But what about tick-meat or fruit-pollen allergies?

'I’ve now come off being a vegetarian. I started being a vegetarian in January 1986.'

Are drugs like Ozempic and Wegovy affecting the way we view food and exercise?

It’s a common problem – but certain symptoms require further investigation.

A nutritionist advises on how to thrive at each new stage of your life.

Instead of turning to weight-loss drugs, give these healthy foods a try.

Experts say ‘junk food syndrome’ is a growing problem.

Is this low-carb, high-fat plan safe — and does it work?

Medical experts explore the rise, impact and potential consequences of drugs like Ozempic.

Here's what to do when the clocks change.

Feeling anxious? Try eating some of 'nature's beta-blockers'.

A new study suggests the biggest trend in dieting might actually do more harm than good.

Oat milk is out amid claims oats are unhealthy - but nutritionists say otherwise.

Studies say that too much dietary salt can lead to a host of health problems.

A ‘fasting mimicking’ plan is said to have major health benefits.

Winslet has hit back at ‘terrible’ celebrities who use Ozempic for weight loss.