
Could these foods improve your appearance?
Adding these to your diet may help you with hair growth and skin elasticity.
Adding these to your diet may help you with hair growth and skin elasticity.
These common health tricks may not be as beneficial as we think.
The link between sugar and hyperactivity isn't as clear as you might think.
Tips on how to get more fruit and vegetables in your diet on a budget.
The 78-year-old A-lister gets candid about her Cannes Film Festival beauty routine.
This short-term restrictive diet can alleviate the symptoms of IBS in weeks.
Advocates say it helps burn fat and stave off diabetes. But can the diet be good for you?
The experts explain which foods to eat — and avoid — to tackle chronic inflammation.
We all know antioxidants are good for us — but where do we find them?
New York Times: Why are ultraprocessed foods linked to poor health?
Telegraph: One of the very few diets that all experts recommend.
Six experts reveal what they eat for the first meal of the day.
Study finds excess weight could be fuelling more than 30 types of the disease.
With Joe Rogan's help, a social media trend with staying power emerged from a 2018 book.
You’ve heard of peanut allergies. But what about tick-meat or fruit-pollen allergies?
Experts are studying if calorie restriction and fasting can increase longevity.
Constantly reaching for treats? Here's what you can do about it.
How do you give up meat and dairy when you hate most vegetables and love cheese?
It’s a common problem – but certain symptoms require further investigation.
We know they’re all around us, and we worry they’re bad for us. But how do we spot them?
NYT: Sole-Smith's book on diet culture and parenting has propelled her into the spotlight.
A nutritionist advises on how to thrive at each new stage of your life.
Instead of turning to weight-loss drugs, give these healthy foods a try.
Experts say ‘junk food syndrome’ is a growing problem.
Is this low-carb, high-fat plan safe — and does it work?
New York Times: Never mind the TikTokers - here's what the science says.
What do parents need to know about the latest advice? And when is cow’s milk an option?
Cutting down on carbs may sound like an easy health hack, but there are pros and cons.
Medical experts explore the rise, impact and potential consequences of drugs like Ozempic.