
How swapping bacon for beans could cut dementia risk by 25%
Research finds 'significant association' between processed red meat and cognitive decline.
Research finds 'significant association' between processed red meat and cognitive decline.
The findings are based on a small study of 21 pairs of identical twins aged 39.
New York Times: Nutrition experts discuss potential health benefits and risks.
Diet soft drinks are marketed as 'healthier' alternatives to full-sugar counterparts.
A study found campaigns strategically targeted children, busy parents and young people.
The 52-year-old got hold of the weight loss drug through a US clinical trial.
You don't have to go to the gym for this one.
You don't have to give up inherently unhealthy foods altogether.
Telegraph: Tackling her inflammation triggers helped Karen Roberts get her life back.
Knowing what's good for you doesn’t always result in healthier eating.
Spam, cake, roast beef and lard - that's apparently how we stayed in shape 60 years ago.
Want to eat more nutritiously but don't know how? Here are three tips to try.
Some suggest ditching self-weigh-ins altogether, but what does the evidence say?
Tight on time? Here's how you can still eat healthy.
Experts assess the healthiness of this versatile kitchen staple.
Why metabolism and modern diet choices are driving inflammation.
Are these medications simply another form of yo-yo dieting? The experts weigh in.
BRI quantifies body fat levels by looking at height and waist circumference.
New York Times: The ideal meal strikes the right balance of protein, fats and carbs.
The manufacturers of the most popular weight loss drugs are being challenged in court.
Often a cost-effective, convenient option in a busy world, but there may be a trade-off.
There’s more to bad breath than just poor oral hygiene.
Telegraph: Today's to-do list - stand on one leg, sing, eat (dark) chocolate and be nice.
From savoury breakfasts to sardines, Dr Mark Hyman’s diet tweaks can lengthen your life.
Stuffed with a litany of highly processed ingredients – should we be put off?
Ed Sheeran has explained why he piled on the pounds during his 'fat phase'.
The 'five a day' rule isn't necessarily key to good gut health - here's why.