
Midlife fitness: ‘I lost two stone and eased my chronic pain’
Telegraph: Ten months into her health kick, Caron Pollard feels like a 'different person'.
Telegraph: Ten months into her health kick, Caron Pollard feels like a 'different person'.
New York Times: Katarra Ewing's experience isn't uncommon, obesity experts say.
Telegraph: Late-night snacking isn't ideal, but there are healthier ways to approach it.
A dietitian reveals the pitfalls stopping us managing our weight for better health.
Telegraph: Frailty in old age is seriously debilitating. Here's how to avoid it.
Jenny Craig went into voluntary administration last month.
Opinion: You won’t be surprised to learn that I felt ravenous.
Telegraph: Belinda Jones, 52, wanted her health kick to last. Here's what she did.
Telegraph: 'What’s the point of living longer if your life sucks?'
Telegraph: Drugs won't solve the world's obesity problem, says Professor Roy Taylor.
Demise of weight-loss company is a win for those fighting diet culture, says advocate.
Telegraph: The leading ways to eat your heart healthy.
Telegraph: The WHO has changed its guidance on sweeteners after a review of evidence.
Telegraph: Dr Saira Hameed on the everyday habits that'll have you feeling great.
Telegraph: Professor Tim Spector's simple food hacks for better health.
Telegraph: Contrary to popular belief, greasy foods are not the solution.
Telegraph: Here's why reaching for the low-fat yoghurt is probably a bad move.
Telegraph: It's not just the food that counts - it's the time you take to eat it.
Are these miracle Hollywood weight loss drugs too good to be true?
Telegraph: Gynaecologist Dr Tania Adib shares her lifestyle tips for midlife women.
Telegraph: About half of heart attacks and strokes are associated with high blood pressure
Anaru Eketone: Is it time we looked at sugar and fat taxes?
Telegraph: Our bodies and energy needs change as we age. Here's what to aim for.
Telegraph: There's a growing body of evidence to suggest diet can alleviate allergies.
Telegraph: There's a misconception that only older, unfit people have high cholesterol.
New York Times: Here’s what the science says about diet and cognitive decline.
The musician gets honest about how he fuels his body.
Telegraph: Sofrito is simple, tasty, versatile - and a key part of a 'perfect' diet.
Telegraph: Gastroenterologist Barbara Ryan shares her pillars of good gut health.
Telegraph: Doing everything right but not seeing results? This list might help.