Latest from Diet

'I tend to eat once a day': Jimmy Carr on staying 'trim'

The 53-year-old comic admits his intense focus on staying trim is not healthy.

The longevity 'rock star' who thinks doctors should prescribe food instead of medicine

Telegraph: Is eating like our grandparents the key to tackling chronic illness?

Carnivore v vegetarian: The great diet debate playing out in regional NZ kitchens

All Krystie Miller's meals centre on protein and fat. Luciane Calabrese is the opposite.

A doctor shares his 6 simple rules for healthy living

Ezekiel Emanuel's six rules prioritise people, purpose and fun over fads and fear.

Why many doctors don’t like low-carb diets

NY Times: 'I have never recommended a low-carb diet to a patient, and I don’t plan to.'

Kiwi women are more likely to die of this disease than cancer. Here's what you can do about it

Your risk of heart disease increases after menopause.

Does intermittent fasting live up to the hype?

NY Times: Fans of the diet praise it, but researchers have been growing disillusioned.

'I didn't leave the house for a year': How Stephanie Tauevihi found her way back to the world – and TV

The former Shortland St star shut herself away from the world. Then she changed her life.

The 17 healthiest veges to include in your diet (and the ones you can skip)

Telegraph: An expert picks the nutritional stars of the produce aisle.