A high-energy scroggin-filled loaf that's delicious and healthy.

Simple and classic, this ginger loaf is best enjoyed with a good cup of tea.

A scrumptious crumble made up of a nourishing mix of coconut, seeds and dates. No gluten or refined sugar here.

A light Vietnamese dish of barbecue grilled pork mince, vermicelli, fresh herbs with a nuoc cham dipping sauce.

A delicious mix of dried apple, dates and apricots with almonds and toasted walnuts rolled into bite-sized bliss balls.

Healthy and ice cream don't usually go together in the same sentence, but in this case they do.

Best eaten when they're still warm... the big chunks of chocolate will be soft and gooey.

A low-fat and nutritious brown rice salad with chicken, edamame and snow peas, finished with a delicious Asian dressing.

Bake these oaty cookies with almond, coconut and banana in advance for grab-and-go mornings.

Pop these yummy croquettes into warmed pita bread with lots of salad ingredients and a yoghurt-based sauce.

The sensational flavours of corn, coriander and coconut in the fritter combine with a deliciously sweet and spicy peach salsa.

Plum jam swirls turns this classic cheesecake into a truly special dessert.

With the season's bounty of stonefruit and summer vegetables, the time to get preserving is now.

A tasty way of incorporating sardines into your diet; suitable for breakfast, lunch or dinner.

Dollop yoghurt or icecream, pour over a salted coconut caramel sauce and top with raspberries and crumbled hokey pokey.

Get the jug on and enjoy this simple chocolate cake with vanilla-poached plums with a cuppa.

Serving it plain boiled or barbecued is great, but these recipes make summery sweetcorn even better.

Use fresh apricots and blueberries as the topping in this breakfast variation of a parfait.

A fruity stuffing adds a taste of summer to a simple pork fillet.

There's no refined sugar in this moist loaf that uses wholemeal flour for added fibre.

Baking plums with a drizzle of maple syrup intensifies the sweetness. Beautifully balanced with a creamy salted coconut cream.

Fill up the baking tins with this classic Kiwi cookie. An easy recipe for kids to follow.

A tried and true set of much-loved fish recipes from the Bite team.

The sweet flavours of summer in a fruity muffin that's perfect for a picnic or tucked in the lunchbox.

Golden and crispy with a sweet apple filling, best enjoyed with vanilla mascarpone on the side.

Everybody loves blueberries and nectarines, and the frangipane filling makes this tart extra special.

Delicious, refreshingly clean, satisfyingly-protein rich and a cinch to prepare. A much-loved dish of the summer.

Make the most of bountiful summer berries, and mix with your favourite fruit, nuts and seeds.

Softened in tomato juice rather than boiling water, the couscous takes on an orange colour in this light salad.

Bite's new passionate preserver is a Taranaki girl based in London