'Menopause brain’ is real – here’s how to fix it
Experts say menopause should be reframed as a neurological not a gynaecological condition.
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Latest fromAgeing
How to fall safely if you’re over 65
Martial arts instructors reveal how to avoid injuries when you take a tumble.
What’s the difference between Alzheimer’s and dementia?
Dementia manifests in various ways, so how do you tell different types apart?
Dame Theresa Gattung on the high-rolling world of dating after divorce
Compatico offers elite matchmaking for singles over 40.
Fixing a financial disaster: How Ryman’s chairman plans to do it
CEO & CFO gone. Dividend suspended. Directors replaced.
How Kiwis really feel about age-gap relationships
They might not be new, but the way women approach them is.
What are compound exercises and why should you try them?
Interested in quick exercise and healthy ageing? Consider this workout.
The health risks of being a skinny old person – and how to stay strong in your 70s and beyond
Telegraph: Exercise can stop our bodies from dwindling, and it’s never too late to start.
Liam Dann: Will ‘stingy’ Boomers help push interest rates lower?
OPINION: Wealthy Boomers should be out there spending, but instead they're saving.
The five simple exercises that are crucial in midlife
Telegraph: Strength and mobility are key to staying healthy in your 50s and beyond.
Eight competitive anxieties I’m facing in midlife – Shane Watson
OPINION: Telegraph - Where one goes, another steps in...
The five simple tests that tell how well you’re ageing
It’s time to start future-proofing your body.
The heart health risks for midlife women – and how to beat them
Research reveals menopausal women could be at risk of cardiovascular illness.
Meet the retired couple who sold everything to cruise around the world
It might seem slightly insane, but it’s actually cheaper than buying a home.
A confronting new trend: Pensioners call on charities for food parcels, furniture and blankets
Ian Jones never imagined he'd need to be helping over-65s through winter.
Kāpiti woman honoured for pioneering work in health psychology, gerontology
Christine Stephens has been honoured for her work with older people and psychology.
From Dai Henwood to Demi Moore: The week's best lifestyle and entertainment stories
Ten of the best lifestyle and entertainment stories to read this weekend.
Hawke's Bay is getting younger: Average age decreasing against national trend
Is Hawke's Bay the new hip place to be for youth? Don't break a hip celebrating.
Taradale Super Grans popping pills and marching on
'It’s good for keeping the brain active - you are listening to music and counting beats.'
Five practices that can improve your mid-life brain fog
Can you sharpen your middle-aged memory?
I took magic mushrooms at 76 to treat my depression – and it transformed my life
David Christie's encounter with psilocybin brought lasting mental health benefits.
This common condition can damage joints long before it’s detected
Experts explain how osteoarthritis affects the body, and why it’s so hard to diagnose.
Could eating less help you live longer?
Experts are studying if calorie restriction and fasting can increase longevity.
Eight expert tips to sleeping better during menopause
Getting sleep stress under control can make menopause considerably less miserable.
80-plus and still firing on all cylinders: A peek inside the brains of ‘super-agers’
NY Times: New research explores why some octogenarians have exceptional memories.
When is the official start of old age? If you do these things, you might be there already...
Opinion: From comfy knickers to digestion issues, these are the signs to watch for.
Chasing Colin: 74yo marathon runner eyes late friend's record
'I just know he’s sitting on my shoulder cheering me on.'
'Safer at home'? Dad who went to rest home for respite care died after a fall
Family: 'We have suffered a lot over the past four and a half years, blaming ourselves'.
Four effective ways to reduce food waste at home
Wasting food is a serious emergency around the world.
What food should you be eating every decade?
A nutritionist advises on how to thrive at each new stage of your life.
‘Put on your big girl pants’: Judy Bailey on overcoming loneliness as we get older
'I hope I've got three or four good decades left in me!'
Midlife health is about more than a waist measurement - here’s why
There are more important things to consider that are fundamental to your midlife health.
'I've never felt so good about myself': Meet the 70-year-old women pumping iron
Two 70-year-old Northland women reveal their strength training tips.
Danger: Rest homes may be 12,000 beds short by 2032, report finds
Some 'high priority' residents waiting nearly six months to enter rest care facilities.