![Five practices that can improve your mid-life brain fog](/pf/resources/images/placeholders/placeholder_l.png?d=792)
Five practices that can improve your mid-life brain fog
Can you sharpen your middle-aged memory?
Can you sharpen your middle-aged memory?
David Christie's encounter with psilocybin brought lasting mental health benefits.
Experts explain how osteoarthritis affects the body, and why it’s so hard to diagnose.
Experts are studying if calorie restriction and fasting can increase longevity.
Getting sleep stress under control can make menopause considerably less miserable.
NY Times: New research explores why some octogenarians have exceptional memories.
Opinion: From comfy knickers to digestion issues, these are the signs to watch for.
'I just know he’s sitting on my shoulder cheering me on.'
Family: 'We have suffered a lot over the past four and a half years, blaming ourselves'.
'I hope I've got three or four good decades left in me!'
There are more important things to consider that are fundamental to your midlife health.
Two 70-year-old Northland women reveal their strength training tips.
Some 'high priority' residents waiting nearly six months to enter rest care facilities.
Deposits taken on the first stage or 180 units amount to around $100m of sales.
Hormones change over time, but what impact does this have on desire and daily life?
Plus, a guide to how to handle the generational gap.
Step back Gen Z worriers, there’s a new tribe in town: the overwhelmed over-40s.
Study reveals over 55s often see themselves as younger looking than peers.
Steve Braunias on the terrifying journey from early old age to actual old age.
'Grandma Joy' has set her sights on visiting every continent with grandson Brad.
Testosterone levels are on the decline, but there are ways to maintain your virility.
Hugh Webb's Kiwi wife has dementia, but his love and commitment to her is unwavering.
Lifestyle habits are intertwined with how our genes are expressed.
Participants 'devastated' but say they made the move to avoid being a burden.
Nellie Day celebrated her 103rd birthday with friends and four generations of family.
Volunteers will hit the road three days a week.
Here’s why those frustrating memory lapses are signs of a healthy mind.
A senior driver has questioned the fairness of the cognitive tests.
Graham Smith has worked for the same business since 1964.
A rent increase of $20+ a week is back on the cards.