Well what a tough season it has been for the last five months.
Along with the strain of a low forecast milk price we have had one of the most difficult springs, for the last 20 years, according to some. It has been both physically and mentally exhausting.
Having a difficult season when payout is good is a totally different scenario to doing it tough when forecast payout is low.
This makes it more important to make sure we take a sufficient break to rest not only the body, but also the mind.
Refreshing ourselves is key to a healthy well-balanced life that can ride out the emotional and physical challenges we come across in our work.