Sponsored content: Gascoigne is also a big fan of the Farmstrong Playlist on iHeart.

Sponsored content: Farmstrong launches tales and tools for getting through tough times.

It's crucial to remind people they're not alone during challenging times.

Rob and Marie Burke have first hand experience tackling disaster.

Hawke’s Bay farmers share recovery stories in book and website launch.

Rural communities face health inequities say advocates

Mike Burmeister says a burnout episode early in his career helped shape his thinking.

Sponsored content: Laura Koot is part of the Farmstrong supporters’ network.

Farmstrong: Jack Cocks on what helps him remain positive on-farm.

Two Farmstrong ambassadors shelter from the rain for a yarn about the winter slog.

Farmstrong: Harry Gaddum found running helped him tidy up on-farm after Cyclone Gabrielle.

Jamie Strang, Sir David Carter, Jane Smith, Todd McClay, Cameron Bagrie.

Sponsored content: Dairy farmer Paul Walker's tips for getting through winter.

Jamie Strang on rowing, and raising money for Farmstrong.

Sponsored content: Marlborough winegrowers are running their second wellness week.

Sponsored content: Reefton dairy farmer on why she wants farmers to STOP.

Sponsored content: Jamie Mackay talks to the women behind The Bitches’ Box.

Sponsored content: Southland farmer's accident changed him but not in the way he expected.

Nuffield Scholar and Golden Bay dairy farmer on coping with change and uncertainty.

This fencer moved continents twice and lost both his parents before finishing high school.

Abbi Ayre was juggling farming, family and two bouts of post-partum psychosis.

Inspirational horticulturalist who turned his life around only to be electrocuted, twice.

The Chch quake spurred a direction change - now he's running a farm hit by the cyclone.

Sponsored content: “Really honing into getting off-farm was crucial for us to keep going."

Sponsored content: Laura Murdoch is also known as "the cow whisperer".

Sponsored content: Pātoka sheep and beef farmer still dealing with Cyclone Gabrielle.

Opinion: If you're going well on-farm, everything else around you is going better too.

Sponsored content: He wasn’t expected to live let alone walk again but he defied the odds.

The Farmstrong Bark Up raises awareness of rural mental health and supports Farmstrong.

Sponsored content: Patoka farmer started out as a hip hop dance instructor.

Sponsored content: "It’s by people that have been there done that, so it’s a good read.”

Recovering from adverse weather events takes a toll on farmers, DairyNZ says.

At Shear 4 A Cause, five men will shear sheep for 24 hours over a 32-hour period.

Surfing for farmers will be taking place in Ahipara, Waipū Cove and Sandy Bay this summer.

Sponsored content: It's easy for burnout to "creep up" on busy farmers, Halford says.

Sponsored content: Rural Communicator of the Year on his Farmstrong connection.

Sponsored content: All Black finds Farmstrong Ambassador role "very, very rewarding".

Sponsored content: Waikato farmer talks about tress and anxiety he hid for eight years.

Sponsored content: Carpenter juggles many farming operations with raising a young family.

Sponsored content: BOP farmer talks about using resources to cope with farming challenges.

Sponsored content: Taranaki farmer on how to make farming easier for the mind and body.

Sponsored content: Farmer talks about his recovery after a near-fatal brain aneurysm.

Sponsored content: How Clarence River Valley farmer overcame burnout following a drought.

Sponsored content: Preparation is key when calving season approaches.

Sponsored content: South Canterbury farmer's top tips for a stress-free calving season.

Sponsored content: "The stories of change have just been fantastic."

Sponsored content: BOP dairy farmer on how he came back from burnout.

Kane Brisco inspired over 500 Kiwis to don their Red Bands for mental health.

The Country's Rural Wellness Week has tips and advice to help farmers' wellbeing.

Dogs put their best bark forward and compete for prizes at the Beaumont Bark Up.

Sponsored content: Murray went to Silicon Valley to learn more about on-farm teamwork.