![Farmstrong supporting Wine Industry Wellness Week](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong supporting Wine Industry Wellness Week
Sponsored content: Marlborough winegrowers are running their second wellness week.
![Farmstrong: Dairy farmer Abbi Ayre’s top tips for beating stress](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong: Dairy farmer Abbi Ayre’s top tips for beating stress
Sponsored content: Reefton dairy farmer on why she wants farmers to STOP.
![Farmstrong: The Bitches’ Box comedy show tour](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong: The Bitches’ Box comedy show tour
Sponsored content: Jamie Mackay talks to the women behind The Bitches’ Box.
![How a head injury taught this farmer to talk about his feelings](/pf/resources/images/placeholders/placeholder_l.png?d=793)
How a head injury taught this farmer to talk about his feelings
Sponsored content: Southland farmer's accident changed him but not in the way he expected.
![Corrigan Sowman gets comfortable with the uncomfortable](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Corrigan Sowman gets comfortable with the uncomfortable
Nuffield Scholar and Golden Bay dairy farmer on coping with change and uncertainty.
![How rodeo helped Slade McDonald's wellbeing](/pf/resources/images/placeholders/placeholder_l.png?d=793)
How rodeo helped Slade McDonald's wellbeing
This fencer moved continents twice and lost both his parents before finishing high school.
![Dairy farmer wants normalise the post-partum psychosis conversation](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Dairy farmer wants normalise the post-partum psychosis conversation
Abbi Ayre was juggling farming, family and two bouts of post-partum psychosis.
![Electrocuted twice: Troy Hall's road to recovery](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Electrocuted twice: Troy Hall's road to recovery
Inspirational horticulturalist who turned his life around only to be electrocuted, twice.
![From hip-hop to sheep and beef: Meet Junior Taulago](/pf/resources/images/placeholders/placeholder_l.png?d=793)
From hip-hop to sheep and beef: Meet Junior Taulago
The Chch quake spurred a direction change - now he's running a farm hit by the cyclone.
![Kūmara grower Krista is back on track after Cyclone Gabrielle](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Kūmara grower Krista is back on track after Cyclone Gabrielle
Sponsored content: “Really honing into getting off-farm was crucial for us to keep going."
![Farmstrong: Laura Murdoch - from accountant to dairy farmer](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong: Laura Murdoch - from accountant to dairy farmer
Sponsored content: Laura Murdoch is also known as "the cow whisperer".
![Why Patrick Crawshaw will be 'fencing for a good number of years'](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Why Patrick Crawshaw will be 'fencing for a good number of years'
Sponsored content: Pātoka sheep and beef farmer still dealing with Cyclone Gabrielle.
![Sam Whitelock: How to keep your head above water](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Sam Whitelock: How to keep your head above water
Opinion: If you're going well on-farm, everything else around you is going better too.
!['The first one killed me': Lessons from being electrocuted - twice](/pf/resources/images/placeholders/placeholder_l.png?d=793)
'The first one killed me': Lessons from being electrocuted - twice
Sponsored content: He wasn’t expected to live let alone walk again but he defied the odds.
![Farmstrong Bark Up puts Patangata on the map](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong Bark Up puts Patangata on the map
The Farmstrong Bark Up raises awareness of rural mental health and supports Farmstrong.
![Farmstrong: How Junior Taulago uses fitness to help his community](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong: How Junior Taulago uses fitness to help his community
Sponsored content: Patoka farmer started out as a hip hop dance instructor.
!['Live well, Grow well': Sean Canarchan on helping others in kiwifruit industry](/pf/resources/images/placeholders/placeholder_l.png?d=793)
'Live well, Grow well': Sean Canarchan on helping others in kiwifruit industry
Sponsored content: "It’s by people that have been there done that, so it’s a good read.”
![DairyNZ working closely with cyclone-affected farmers](/pf/resources/images/placeholders/placeholder_l.png?d=793)
DairyNZ working closely with cyclone-affected farmers
Recovering from adverse weather events takes a toll on farmers, DairyNZ says.
![Bruce Cotterill: Getting on our bikes for mental health, prostate cancer](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Bruce Cotterill: Getting on our bikes for mental health, prostate cancer
A ride from Cape Reinga to Bluff is a way to help men facing some big issues.
![Five minutes with Shear 4 A Cause event manager Jared Manihera](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Five minutes with Shear 4 A Cause event manager Jared Manihera
At Shear 4 A Cause, five men will shear sheep for 24 hours over a 32-hour period.
![Summer of surfing for Northland farmers](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Summer of surfing for Northland farmers
Surfing for farmers will be taking place in Ahipara, Waipū Cove and Sandy Bay this summer.
![Dairy farmer Jason Halford’s tips to avoid burnout](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Dairy farmer Jason Halford’s tips to avoid burnout
Sponsored content: It's easy for burnout to "creep up" on busy farmers, Halford says.
![How Craig "Wiggy" Wiggins boosts his rural community's wellbeing](/pf/resources/images/placeholders/placeholder_l.png?d=793)
How Craig "Wiggy" Wiggins boosts his rural community's wellbeing
Sponsored content: Rural Communicator of the Year on his Farmstrong connection.
![How Sam Whitelock keeps his head in the game with Farmstrong](/pf/resources/images/placeholders/placeholder_l.png?d=793)
How Sam Whitelock keeps his head in the game with Farmstrong
Sponsored content: All Black finds Farmstrong Ambassador role "very, very rewarding".
![Farmstrong's Live Well, Farm Well Podcast: Marc Gascoigne](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong's Live Well, Farm Well Podcast: Marc Gascoigne
Sponsored content: Waikato farmer talks about tress and anxiety he hid for eight years.
![Farmstrong's Live Well, Farm Well Podcast: Amber Carpenter](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong's Live Well, Farm Well Podcast: Amber Carpenter
Sponsored content: Carpenter juggles many farming operations with raising a young family.
![Farmstrong's Live Well, Farm Well Podcast: Paul Walker](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong's Live Well, Farm Well Podcast: Paul Walker
Sponsored content: BOP farmer talks about using resources to cope with farming challenges.
![Farmstrong's Live Well, Farm Well Podcast: Kane Brisco](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong's Live Well, Farm Well Podcast: Kane Brisco
Sponsored content: Taranaki farmer on how to make farming easier for the mind and body.
![Farmstrong's Live Well, Farm Well Podcast: Jack Cocks](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong's Live Well, Farm Well Podcast: Jack Cocks
Sponsored content: Farmer talks about his recovery after a near-fatal brain aneurysm.
![Farmstrong's Live Well, Farm Well Podcast: Hamish Murray](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong's Live Well, Farm Well Podcast: Hamish Murray
Sponsored content: How Clarence River Valley farmer overcame burnout following a drought.
![Cheyenne Wilson's tips for a calm calving season](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Cheyenne Wilson's tips for a calm calving season
Sponsored content: Preparation is key when calving season approaches.
![How dairy farmer Matt Goodwin keeps calm for calving](/pf/resources/images/placeholders/placeholder_l.png?d=793)
How dairy farmer Matt Goodwin keeps calm for calving
Sponsored content: South Canterbury farmer's top tips for a stress-free calving season.
![Farmstrong: Helping farmers help each other for seven years](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Farmstrong: Helping farmers help each other for seven years
Sponsored content: "The stories of change have just been fantastic."
![Dairy farmer Paul Walker on his 'wellbeing bank account'](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Dairy farmer Paul Walker on his 'wellbeing bank account'
Sponsored content: BOP dairy farmer on how he came back from burnout.
!['It's a bit of an art form': Why this farmer ran 50km in his gumboots](/pf/resources/images/placeholders/placeholder_l.png?d=793)
'It's a bit of an art form': Why this farmer ran 50km in his gumboots
Kane Brisco inspired over 500 Kiwis to don their Red Bands for mental health.
![Rural Wellness Week: Neil Bateup on drought and finding a 'happy place'](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Rural Wellness Week: Neil Bateup on drought and finding a 'happy place'
The Country's Rural Wellness Week has tips and advice to help farmers' wellbeing.
![Beaumont Bark Up a fun way to support farmer wellbeing](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Beaumont Bark Up a fun way to support farmer wellbeing
Dogs put their best bark forward and compete for prizes at the Beaumont Bark Up.
![From Silicon Valley to Clarence River Valley: Farmer's tips for teamwork](/pf/resources/images/placeholders/placeholder_l.png?d=793)
From Silicon Valley to Clarence River Valley: Farmer's tips for teamwork
Sponsored content: Murray went to Silicon Valley to learn more about on-farm teamwork.