NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Talanoa

Waka ama nationals: Pacific paddlers encourage others to take up the fast-growing sport

By Natasha Hill, Te Rito journalism cadet
NZ Herald·
20 Jan, 2024 01:59 AM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Thousands descend on Lake Karāpiro for 2024 Waka Ama National Sprint Championships. Video / Supplied

Public Interest Journalism funded through NZ On Air

Competitors from the Pacific Islands are making it known waka ama isn’t just a Māori sport and can be enjoyed by everyone, especially Pasifika.

Toni Po-Ching (Samoan, Chinese, Fiji Indian) is one of the many Pasifika females competing in this year’s href="https://www.nzherald.co.nz/waikato-news/news/waka-ama-national-sprint-championships-2024-thousands-descend-on-lake-karapiro/YU4FRXIK5BFQLEHZGBIQNA7HZQ/" target="_blank">Waka Ama Sprint Nationals at Lake Karāpiro.

Po-Ching says she feels a deep connection to the waka and that the Pacific Islands’ inhabitants were the first people to voyage.

“Pacific Islands did it first. They did all of their voyaging and all of their adventuring trying to find places.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

“You feel really connected like being a Pacific person and particularly a woman because this was a big men’s thing [sport] for a very long time.”

Toni Po-Ching took her two daughters, Azlyn Poching-Heather (left) and Harpa Poching-Heather, to the waka ama nationals to encourage them to take up the sport.
Toni Po-Ching took her two daughters, Azlyn Poching-Heather (left) and Harpa Poching-Heather, to the waka ama nationals to encourage them to take up the sport.

Waka ama was a lot different to other sports because physique, age, weight and height didn’t matter, she said.

This isn’t Po-Ching’s first time paddling, and she has a track record of winning third place at Rarotanga’s Vaka Eiva race festival last year.

Advertisement
Advertise with NZME.

Her team was part of the 12km open mix team made up of five women and one man, up against 12 crews who had three men in each team.

“It was absolutely amazing and that just proved to everyone in our waka and everybody else that was at the race that women can do it, if not better than men.”

It came down to giving everything they had and not letting up, she said.

“Proving to be a strong Pacific woman in a race like this and do speeds that we do and do the distances that we do. It makes you feel real good.”

Waka ama isn’t only a sport to Po-Ching, but a reconnection to her culture, whakapapa and ancestors.

“It feels like you’re standing on top of your ancestors and being able to achieve something that they did years and years before you.”

Nela Kata paddles from the Akarana Club and wants to see more Tongans compete next year.
Nela Kata paddles from the Akarana Club and wants to see more Tongans compete next year.

Nela Kata is another Pacific Islander from the village of Niuafo’ou in Tonga.

Kata said he saw the sport as a healthy lifestyle he wished more of his people would take up.

“They don’t see a lot of us and think it’s not for me. But I just want to sort of market the sport.

”If they see me they can go ‘oh there is someone [who is Tongan]’. We can do it.”

Advertisement
Advertise with NZME.

He says there aren’t enough Tongans paddling and thinks it comes down to cultural barriers.

“Tonga has a connection to two established waka ama Tongan clubs, but there’s still not enough of us paddling.

“I think that’s a barrier to getting them to join waka ama. They come to New Zealand, a cold country, and then you get told to go back to the ocean.”

Even though he is part of the Pineula club founded by Samoans, he wears Tonga proudly with his country’s design etched on his race paddle.



Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Talanoa

Airlines

Pacific airlines team up, four countries sign new trade and food deal

Talanoa

ECE leader shocked by proposed sleep rules after baby death at daycare

Talanoa

Top Samoan fashion brand looks to open more stores in NZ


Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

Advertisement
Advertise with NZME.

Latest from Talanoa

Pacific airlines team up, four countries sign new trade and food deal
Airlines

Pacific airlines team up, four countries sign new trade and food deal

Airlines from two small nations have big plans for unique, sometimes challenging region.

04 Jul 01:13 AM
ECE leader shocked by proposed sleep rules after baby death at daycare
Talanoa

ECE leader shocked by proposed sleep rules after baby death at daycare

03 Jul 05:00 PM
Top Samoan fashion brand looks to open more stores in NZ
Talanoa

Top Samoan fashion brand looks to open more stores in NZ

30 Jun 05:00 PM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP