"Those guys who are winning always are the people who've put in the most work and want it the most. Just learning those small things are what is going to help me achieve more in my career."
The New Zealand squad of 14 - 10 pool, four open water swimmers - fly to Europe on Saturday. It will be the first assignment for new head coach David Lyles. The Englishman has been with the squad less than four weeks, but after a period of upheaval, with coaches coming and going, Stanley likes the stability he will bring.
"There's been a lot of changes since the start of the year, lots of different coaches with different input. It's great to have David here, so we have a concrete structure and leadership around the team. I've really enjoyed his training and I think I've already made some nice gains."
The seven-week overseas buildup should give a solid foundation.
The pool swimmers will compete in the Mare Nostrum meets in Barcelona on June 12-13 and Canet, France, on June 16-17. The squad will split for a period, the endurance swimmers heading for high altitude at Sierra Nevada, Spain, the others at a sea level camp under former backstroke champion Gary Hurring. The open water group have a trial on the world champs course on June 16-17.