After months of bitter in-fighting between Canoe Racing's coaches and administration, it took an unheralded 22-year-old just 40 seconds to improve the sport's outlook.
Lisa Carrington's victory in the K1 200m race at the canoe sprint world championships in Szeged, Hungary in August gave the beleaguered sport some much-needed positive press.
But more importantly for Carrington, the blistering performance booked her place at next year's Olympics and elevated her to medal contender status.
If Carrington's win came as a surprise to some, it didn't for those who have followed her development closely.