Franklin D Roosevelt is not a man I would normally turn to when trying to understand what happens on a rugby field. But sometimes you need someone who has lived through the world's toughest times to give you a little perspective.
In 1933, as the Great Depression was at its deepest and the dust bowl was in the process of being created, the newly elected US President spoke about confidence.
In his first speech to a suffering nation, he explained that confidence "thrives on honesty, on honour, on the sacredness of obligations, on faithful protection and on unselfish performance. Without them it cannot live".
Confidence is at the heart of all human success, and best of all, it is contagious. Take the England team which recently turned the rugby world on its head, putting in what many called the nation's best performance at Twickenham.
Coaches who were under growing pressure could, after that hour-and-a-half, breathe easy again. Players who had been dodging newspapers to avoid the endless calls for change, spark and victories, were probably first in the queue for breakfast or at the newsagents on Sunday.