Michael Cheika's punishing training schedule already seems to be producing the response he was hoping for from the players in his extended Wallabies squad.
They had their first full day together in Newcastle on Monday, after players spent three days last week in state-based camps.
Coach Cheika has made no secret that conditioning is a key plank of his preparation for the anticipated high intensity back-to-back Bledisloe Cup matches, which mark Australia's start to their Rugby Championship campaign next month.
The players left their hotel around 9am on Monday and finally ended up back there around 11 hours later.
In the intervening hours they were put through a number of sessions, which included fitness and weights workouts and occasional food and rest breaks.