Former All Blacks wing Joe Rokocoko has lifted the lid on how tough it was to play the Springboks during his international career, labelling the South African national side as "ruthless bullies".
In a wide-ranging interview with Sport24, the 37-year-old – who hung up his boots last year after rounding out his playing career at Top 14 club Racing 92, where remains as pat of the coaching staff – played the Boks 15 times between 2003 and 2010.
The 68-test wing scored nine times in those matches, but said the South Africans provided the sternest test of any rugby nation for the All Blacks.
"It was one match I made sure my preparation was on point. When you faced the Springboks you had to be up for it both mentally and physically because if you weren't, you would get bullied," Rokocoko told Sport24.