After a first day mostly spent being photographed and fitted out with new kit, day two of the All Blacks' training camp had a decidedly more physical theme with the players put through brutal fitness testing.
Basic conditioning has been the one undisputed area where the All Blacks have continued to set global standards in the past few years.
The chasing pack has closed the gap on many fronts - perhaps some countries have even gone ahead in specific areas such as scrummaging - but when it comes to aerobic capacity, the All Blacks still believe they have an edge over the rest of the world.
It has been a hallmark of their game in the past two years to dominate the final 10 minutes of a test. It's in those oxygen-starved final exchanges where they have come into their own - hauling back Ireland in 2013 and Australia last year. The All Blacks are lean and they are fit.
But they want to be leaner and fitter.