When Lavinia Gould wakes, her eyes concentrate on the message on her bedroom wall. Under the Olympic rings 2016 she has written "black jersey" on a piece of A3 paper.
There are reminders of her journey in sevens rugby as a teenager in the Bay of Plenty leading to the numbness and resentment when she was banned from the sport for two years. Her dream of wearing the silver fern at Rio next year looked fuzzy.
Gould and her body-building twin sister used dietary supplements, however some cross-contamination breached Wada's code and the sevens star was banned after playing in the Dubai tournament in late 2012.
"I do not blame my sister at all. But I haven't touched anything since, I have gone away from all supplements," Gould told the Herald. "That may be over-cautious but I do not want any reason to stop me again. This is my last shot at the Olympics -- it's been a long time coming."
Gould's ban was lifted in January, she was restored to the squad and is tipped to be picked for the next tournament in Atlanta if she recovers from a niggling knee injury.