Benji Marshall says the zip is back in his game and that St George Illawarra five-eighth Gareth Widdop is providing something he hasn't had in a decade - some support in the halves.
Marshall returned to rugby league midway through last season following a short-lived and unsuccessful stint with the Blues in Super Rugby - and, at 96kg, not in the shape Dragons coach Paul McGregor was expecting.
McGregor ran the former West Tiger through a brutal 12-week fitness program this pre-season, which Marshall credits with getting him back to his best playing weight since 2007.
"I haven't been 91kg since 2007 it makes a big difference," Marshall told AAP. "I notice it off the mark with my speed.
"I feel young again to be honest. We had a tough pre-season that was pretty testing at times, but it was something we needed. It was definitely something I needed."