Pre-season training can be a boring and gruelling process. Doing it before the Christmas break can be even tougher.
After coming off a long season, the motivation for players can be down as their minds wander to what festivities may be awaiting them over the Christmas break with their families.
Clubs often have to find ways to keep the motivation levels high or ways to keep the playing group on their toes. The Canberra Raiders came up with one genius way to ensure their players were switched on.
A video uploaded to social media shows coach Ricky Stuart addressing the team with a few words of warning about the upcoming park in which they would be undertaking a time trial.
"The park itself was closed yesterday because of snakes but apparently it's back open today," Stuart says.