For anyone keen to immerse themselves in the history of New Zealand sport since 1950, written by a primary observer, this is your tome.
Roy Williams offers a rare perspective as a sports journalist who competed for New Zealand in athletics and basketball. He was the 1966 Sportsperson of the Year after winning the Commonwealth Games decathlon, is a member of the Sports Hall of Fame and a life member of the New Zealand Sports Journalists' Association.
His failure to be selected for an Olympics remains a blight on national athletics administrations of the 1960s. However, far more important is what the 79-year-old has given back to fledgling sports journalists and athletes, through his wealth of knowledge and affable demeanour.
Williams provides a forthright, often cathartic account which confronts myriad controversies he faced firstly as an athlete and secondly as a journalist with an innate sense of justice. Those sores are bandaged in numerous witty anecdotes featuring prominent sportspeople, and the odd member of royalty.