Prioritising athletes’ mental health: A new era in New Zealand’s gymnastics

The gender dynamics inherent in rhythmic gymnastics also play a significant role in shaping its culture. Illustration / Paul Slater

EDITORIAL

Behind the glittering performances and graceful movements of rhythmic gymnastics lies a darker reality - one where extreme pressures, unhealthy body standards and toxic environments plague young competitors. The recent revelations from former top New Zealand gymnasts shed light on these distressing aspects, prompting us to reflect on the broader implications and lessons to be learned.

One of the most glaring themes in these accounts is the pervasive pressure to conform to unrealistic body ideals. Athletes recount instances where coaches and judges implicitly enforced strict standards of thinness, leading to severe eating disorders and harmful behaviours. The emphasis on appearance, from hair and makeup to leotards, creates an environment where every aspect of a rhythmic gymnast’s appearance is scrutinised, fostering a never-ending quest for perfection. Such toxic standards not only endanger the physical health of athletes but also take a toll on their mental wellbeing, leaving scars that persist long after they leave the sport.

Furthermore, the culture of judgement and criticism within rhythmic gymnastics perpetuates insecurity and self-doubt. Comments from coaches, judges, and fellow competitors regarding body size and appearance can have profound effects on young athletes, influencing their sense of self-worth and perpetuating harmful behaviours. The pressure to conform to a specific body type, regardless of individual differences, highlights the need for a more inclusive and supportive environment within the sport.

The gender dynamics inherent in rhythmic gymnastics also play a significant role in shaping its culture. As a sport predominantly composed of female athletes, it can be susceptible to heightened levels of competition, jealousy, and body image concerns. The absence of male coaches and judges further reinforces this dynamic, potentially contributing to a lack of diverse perspectives and approaches to training and competition. Creating a more balanced and equitable environment, where athletes feel empowered to embrace their bodies and pursue their passion without fear of judgment or criticism, fosters a healthier and more sustainable future for rhythmic gymnastics.

In response to these concerns, Gymnastics New Zealand has taken steps to address the issues of athlete safety and wellbeing within the sport. Initiatives such as updating competition attire rules, implementing child safeguarding systems, and enhancing coach education are positive steps towards creating a safer and more supportive environment for athletes. However, addressing the underlying culture of toxicity and body shaming will require continued vigilance and concerted efforts from all stakeholders involved.

As we reflect on the stories of these former rhythmic gymnasts, we must recognise the broader implications of their experiences and take proactive measures to combat toxicity and promote inclusivity within sports. By prioritising the well-being of athletes and fostering a culture of acceptance and support, we can ensure that future generations of gymnasts can pursue their passion with joy, confidence, and resilience.

Prioritising the well-being of athletes and fostering acceptance and support within sports is not a sign of weakness; rather, it is a reflection of strength and resilience. By acknowledging and addressing the mental health challenges that athletes face, we can create a more inclusive and supportive sporting culture that benefits everyone involved. Athletes who feel valued, supported, and empowered are more likely to perform at their best, both on and off the field. Moreover, promoting mental health awareness and destigmatising seeking help for psychological issues not only benefits individual athletes but also contributes to the overall health and sustainability of sports communities.

Ultimately, by prioritising the mental and emotional wellbeing of athletes, we can create a more compassionate and resilient sporting culture that celebrates diversity, fosters personal growth, and inspires future generations to pursue their dreams fearlessly.