Jarryd Hayne's Fijian getaway has been a little less relaxing than many visitors, thrust straight into a brutal training regime in his first camp with the national sevens side.
The code hopper has only a few previous weeks to get himself up to scratch with the fitness levels required in the shorter format and win a place Fiji's sevens squad for the Olympics
And after arriving in the country on Monday, that involved a steady diet of conditioning and cardio in training camp, with Fiji coach Ben Ryan having publicly expressed his displeasure with some players' fitness levels.
Hayne - Sydney-born but with a Fijian father - had been training in Sydney with former Parramatta Eels teammate Tim Mannah but nothing could prepare him for what life in the islands would be like.
"It's been fun so far but the training has been intense and it's only going to get harder," said Hayne, announced today as an ambassador for Fiji Airways.