They say that when you have your first child, life will never be the same again.
That's the case for Mike Buckley, one of the runners in the 3D Rotorua Multisport Festival next weekend.
The 41-year-old teacher, whose wife had their daughter Kara in February, is running to be fit for her future.
"Before we got pregnant, I was gaining weight - I became over 107kg. Forty, fat and unfit was a bad mix," he said.
"I suffer from depression and a sedentary lifestyle certainly adds to mental health issues. When I found out I was going to be a dad I suddenly got a sense of responsibility. I was going to have to provide for her and her mum, be there for her, walk her down the aisle at her wedding.