Auckland saved their best till it really mattered, thumping Northland 6-0 to retain the women's K Cup hockey title in Whangarei today.
They defended their title with a top class display of cohesive, assertive hockey against a Northland side trying to win the cup, as played in its current format, for the first time.
Capital followed up by winning the men's Challenge Shield for the first time since 2010, beating Southern 4-3 in a penalty shootout after the match ended scoreless.
Auckland women had an up and down tournament, being beaten 3-0 by Northland early and three times needing shootouts to win matches. But they made no race of the final against the hosts, whom they also beat in last year's final.
"We're pretty happy with our overall performance. We kept the goals coming and kept our foot on the throttle for the whole 60 minutes," international defender Liz Thompson said.