"People say now Chelsea changed the system," Pochettino said, "but no, we played always the three in possession", mainly to accommodate Eric Dier. Not to indulge the player but to bring out the best of the English graduate of the Sporting academy in Portugal and ensure he felt comfortable.
"He played like a midfielder without the ball, but with the ball, he was a third centre back," Pochettino said, assessing recent games. "You can see in possession, he dropped in between the centre backs or between the fullback and the center back, and always we play with three."
Pochettino is less rigid than Conte, returning to four at the back with a 4-2-3-1 depending on the opposition and player availability.
Tottenham's two favoured centre backs are Toby Alderweireld and Jan Vertonghen. A 3-4-3 or 3-4-2-1 formation allows the pacey Kyle Walker and Danny Rose to flourish, when fit, down the flanks as wing backs.
"We don't often have time to work on formations, only if we've got one game a week," Rose said. "Whatever formation we play, everyone knows their job."
Chelsea's use of wing backs has given Victor Moses a new lease of life. On the left flank, Marcos Alonso has shone through after establishing himself as a first-team regular. Gary Cahill, Cesar Azpilicueta and David Luiz are the favoured back three, although Moses' injury has forced Conte to rejig the line-up.
Chelsea and Tottenham have matches against teams lower down the standings tonight.
Tottenham host Watford after maintaining their pursuit of a first English title since 1961 by storming back to beat Swansea 3-1 with three late goals in six minutes on Thursday. Chelsea travel to Bournemouth fresh from defeating Manchester City 2-1.
With Liverpool five points further off the pace behind Tottenham in third, it seems certain the Premier League will have its first modern champion that largely relied on a three-man defence.
While Conte and Pochettino are both acclaimed for their tactical aptitude, they are hardly innovators.
Gareth Southgate sent England out with three at the back against Germany last month, 21 years after the coach featured in England's Euro 96 team with similar tactics.
At Barcelona, Luis Enrique recently switched from the more-established 4-3-3 to a 3-4-3 shortly after a demoralising 4-0 first-leg loss to Paris Saint-Germain in the Champions League in February. With an additional man in midfield, Barcelona were reinvigorated and a more attacking force, completing a remarkable comeback. AP