Key events
Athletics, from 1.10pm
Two of New Zealand's biggest names competing on the Gold Coast both go for gold at Carrara Stadium tonight. Dame Valerie Adams is out to claim the Commonwealth Games shot put title for a fourth straight time. In qualifying yesterday her one throw was more than a metre further than the next best competitor. The final begins at 10.40pm.
Rio bronze medallist Eliza McCartney will be in action 80 minutes earlier. McCartney goes into the pole vault with the highest PB of all competitors at 4.82m but her season's best of 4.75 is slightly lower than England's Holly Bradshaw. Expect a battle between the Kiwi, Bradshaw, two Canadians Alysha Newman and Anika Newell along with Aussie Nina Kennedy.
Kiwi runner Jake Robertson is another medal chance in the 10,000m final. Robertson finished seventh in the seventh at the Glasgow Games.