Breakfast of Six Nations champion

The impressive breakfast of Welsh centre Jamie Roberts. Instagram/jamiehuwroberts

Wales rugby centre Jamie Roberts doesn't seem to be a Weet-Bix and bananas type of guy when it comes to breakfast.

The six-foot-four (193cm), 110kg Welsh international posted a photo of his breakfast on Instagram yesterday, with the meal including two types of meat.

The breakfast consisted of pork, steak, kumara, avocado, hummus, broccoli, two poached eggs and some smoked salmon.

Along with the photo he added the message: "Decent brekkie."

View this post on Instagram

Decent brekkie @harlequinsrugby 👌🏼

A post shared by Jamie Roberts (@jamiehuwroberts) on Jan 12, 2016 at 2:22am PST

It's a bit heavier on the stomach than his game day breakfast which he posted two weeks ago.

That meal included just scrambled eggs, smoked salmon, spinach, toast, yoghurt with blueberries, a smoothie and another drink.

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Matchday breakfast!

A post shared by Jamie Roberts (@jamiehuwroberts) on Dec 27, 2015 at 1:57am PST

Roberts played for Racing 92 the last two seasons before moving to London club Harlequins following the Rugby World Cup to be closer to Cambridge University where he has begun a Master of Philosophy in medical science.