1.52: Seamus reveals his rules around water and his fear of the ocean
4.04: Setting the scene: "I wanted to be the best in the world at something"
8.27: Steven's swimming journey towards a 10km open water swim
11.45: Chloë on mental strength, your purpose, and finding your calling
13.33: The English Channel
23.51: Signing Steven up to the England to Belgium Relay Swim
26.33: Coaching athletes to open water swimming
30.07: Breaking down the mechanics of an ultra-marathon swim
35.04: The importance of the support crew
38.07: The failed triple crossing attempt in 2011: 30 minutes from death
43.12: Shark chat
47.34: The Cuba to USA 160km swim attempt
51.11: The 124km world record unassisted open water swim
59.25: Could you do further?
1.02.50: Media exposure and external support for the challenges
1.05.07: Do you learn more from success or failure?
1.07.02: Using her platform to raise awareness on domestic abuse
1.09.51: Mental strength v physical strength
1.14.28: Thoughts on "being the best in world at something"
1.17.05: Weird things seen in the ocean while open water swimming
1.21.00: Last words from Steven, Seamus and Chloë
Between Two Beers is part of the Alternative Commentary Collective - NZ's Home for Sports Entertainment. Check out more podcasts, events, details on live commentaries and sports watch alongs here.