It's that time of year where we pack on a few pounds and set new goals. We ask some of our top athletes what's their go to cheat meal and new year's resolution.
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Peeni Henare speaks after facing Privileges Committee for haka in House
The Labour MP said he would do the haka again 'if it is the right cause'. Video / Julia Gabel
Young person dies after being hit by train in Matamata
A young person has died after being hit by a train in the Waikato town of Matamata. Video / Maryana Garcia
Winston Peters questioned over NZ First constitution
NZ First leader Winston Peters deflected questions over whether the party's constitution reflected DEI values. Video / Jamie Ensor
Kiwi soldier Dominic Abelen farewelled by Ukrainian armed forces
Members of Ukraine's armed forces have farewelled Kiwi soldier Dominic Abelen's body, who died in July 2022. Video / @diuukraine
Winston Peters says Ministry of Foreign Affairs won’t appoint ‘tikanga lead’
Winston Peters is asked if he is comfortable with the Ministry of Foreign Affairs having a tikanga lead. Video / Mark Mitchell
Kaiapoi house fire
A house fire in Kaiapoi, north of Christchurch, spread into a neighbouring property. March 12, 2025. Video / Supplied
Auckland woman on choosing between freezing eggs or embryos
Dr Olivia Stuart and Hayley Carville in an appointment room at Fertility Associates in Auckland. Video / Carson Bluck
Miracle as one-year-old baby trapped in 50ft well for 19 hours is rescued
This is the miraculous moment a one-year-old baby named Jesus was saved after being trapped in a 50ft (15m) well for 19 hours.
Ground staff unblock Air India plane toilet that caused emergency landing
Ground staff unblocked an Air India plane toilet that caused an emergency landing. Flight AI126 bound for Delhi was forced to turn back to Chicago.
Epic sandcastle showdown takes over Orewa Beach
Who is the king of the sandcastle? Reporter Sebastian is in Orewa, where 30 teams of sculptors are shaping tonnes of sand into victory.
"They're actually enslaving people in those communities"
Head of the National Organised Crime Group, Greg Williams explains how the Mr Asia drug ring paved the way for NZ's methamphetamine problem. Video/Marty Melville - Edit/Ella Wilks
CCTV footage captures violent attack on recent immigrant
A man who recently moved to New Zealand was attacked by six people after a late-night supermarket trip. Video / Supplied
Video shows group of youths allegedly attacking man outside Auckland mall
The incident was captured on camera and has been shared on social media.
AdventureNEXT Fiji 2024
There's more to Viti Levu than meets the eye. Video: ATTA / Ulrika Larsson / Cédric Jean-Baptiste / Kristen Kellogg
David Seymour on food provider Libelle Group
Associate Education Minister David Seymour on food provider Libelle Group going into liquidation. Video / Mark Mitchell
Emotional haka for Ōrere Point Victim Sam Matue
Grace Foundation whānau farewell their mate. Video / Michael Craig
Christopher Luxon grilled on value of DEI regulations
Prime Minister Christopher Luxon grilled on value of DEI regulations in the public service. Video / Mark Mitchell
More EV owners come forward as vandal victims
Two more Aucklanders say their cars were targeted in the same way. Video / Supplied
John Tamihere on the loss of the Whanau Ora contract
John Tamihere speaks about the cancellation of his multi million dollar government contract
Dairy difficulties for free-trade deal with India and new expressway plans | NZ Herald News Update
Dairy may prove to be a challenging sell for Christopher Luxon's free-trade deal with India and plans for a new Northland expressway have been revealed. Video / NZ Herald
Cargo ship collides with tanker in North Sea
Rescue operation under way after North Sea tanker and cargo ship collide, injuring 32. Video / Bartek Smialek via PAAFP
Labrador Hogan at work
Hogan the labradoor at work in the lab at K9MD headquarters detecting ovarian cancer. Video / K9MD
Kea Kids News: Americarna roars through Waitara
Gather ‘round folks, for a celebration of American cars and American cool! In this special report, Taranaki kids show reporter Freddie how they ring in Americarna. Video / KKN
Queensland Fire Department remains busy rescuing after ex-cyclone Alfred
Rescues around southern Queensland as Ex-Cyclone Alfred brings flooding to the state. Video / Queensland Fire Department
Family of man who died at Ōrere Point try to get body home
The family of a man who died during a police confrontation at Ōrere Point are working to bring his body back to Brisbane for burial. Video / RNZ
Before and after footage of Gold Coast beach reveals damage from ex-cyclone Alfred
Before and after footage of Pal beach on thte Gold Coast beach reveals the damage caused by ex-cyclone Alfred. Video / Supplied
Argentina mourns as flash floods claim 16 lives, more missing
Argentina declared three days of national mourning after flash floods killed at least sixteen people. Video / AFP
The Government looks for investors to help build the Northland Expressway
The Government is looking for investors to help build the first section of the Northland Expressway. Video / Mark Mitchell
PM Christopher Luxon maintains hopes of free trade deal with India
Prime Minister Christopher Luxon is sticking by his commitment to secure a free trade deal with India. Video
MetService National Weather: March 10th - March 13th
MetService National Weather: March 10th - March 13th. Video / MetService
Prime Minister Christopher Luxon is questioned on recent poll results
Prime Minister Christopher Luxon is questioned on recent poll results. Video / Mark Mitchell
The Mullet Matters
RNZAF personnel have been told they can't grow mullets for charity. Video / Mental Health Foundation
NZ Herald Live: Christopher Luxon holds post-Cabinet press conference
Christopher Luxon holds post-Cabinet press conference
Electric vehicle targeted by vandal in central Auckland
The owner of an electric vehicle targeted by a vandal believes his car was mistaken for a Tesla. Video / Sebastian Jonsson
Ian Tollemache cancer patient
A cancer patient who lost a lung in a botched surgery believes he should get a life-changing transplant. Video / RNZ / Nick Monro
Russia's Ukraine Incursion, Wellington Water Scandal and Cyclone Alfred | NZ Herald News Update
Russia increases its Ukraine offensive, Wellington Water faces scrutiny, and Cyclone Alfred triggers insurance chaos in Australia.
Markets with Madison: State of KiwiSaver
KiwiSaver funds have returned between 4-10% on average over 10 years. What investment opportunities are funds eyeing next, and should we expect fees to fall or rise as a result?
Your 2025 Z Manu World Champions are crowned!
Reporter Eden is at the Z Manu World Champs, where New Zealand’s best manu superstars are battling it out in the Grand Finals. Who will take the top prizes this year?