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Kyle MacDonald: Turn off some inputs to clear your brain fog
When we start to feel overwhelmed we need to bring in the boundary of concern.
Kyle MacDonald: Is it wrong to be single for the rest of your life?
There is no law that says you have to be with someone to find happiness.
Kyle MacDonald: It's unpleasant to be around my bad-tempered husband
A lot of anger - and we're not talking about violence - may be a sign of depression.
Kyle MacDonald: 'My 14-year-old won't come out of the bedroom'
Connection to family life rather than the internet is good for everyone
Kyle MacDonald: How can I stop falling for men who aren't right for me?
Successful long-term relationships are a never-ending balancing act.
Kyle MacDonald: Are my kid's iPad games addictive?
"Loot boxes" can target young people and their parents' wallets.
Kyle MacDonald: Mindfulness isn't a cure-all for mental wellbeing
Fashionable self-help tool can be downright unhelpful, even dangerous, in some instances.
Kyle MacDonald: What to do when your partner keeps secrets
Some people have a need to keep small parts of their life outside of a relationship.
Kyle MacDonald: How to talk to children about suicide of a parent
Whatever we say, a child must always understand they are not in any way responsible.
Kyle MacDonald: I've got the winter blues, what can I do?
The number one intervention with SAD is to increase your exposure to sunlight.