At the Wellington Regatta the women's team competed in the open grade and they still managed to win (in the past there has been a grade consisting only of cancer survivors.)
Mr Karaitiana said the team train once a week year round and ramps up to two to three training sessions per week leading up to the major regattas.
There are 20 new paddlers in the two teams who have been in the sport for just six months.
"There was a lot of excitement about the win, it's the first step for some of these women."
Chairperson and competitor in the Cancer Society women's team Kay Wilton said the team has really stepped up their commitment and dedication this year - they are the only team that trains all year.
But the win and the silver this year was just a bonus to Mrs Wilton who says the real benefit of the sport is being involved. "We do it for the empowerment, the confidence and for the friendships gained - winning is really a bonus."
Next up is the Auckland Regional Regatta. .