The best way to combat interpersonal conflict isn't by putting on a set of boxing gloves and stepping into a ring, instead, the answer could lie with hugging.
An American study has found people who hugged on a day of conflict experienced more positive emotions than negative ones.
Michael Murphy of Carnegie Mellon University, along with co-authors Denise Janicki-Deverts and Sheldon Cohen, published the study in the open-access journal PLOS ONE.
Clinical psychologist Dr Mark Thorpe told the Herald humans are biologically geared to react positively to bonding.
"There's a natural tendency towards bonding and connecting.