Don't miss out on this course. (Via Criggo.com)
Flippin' heck, it's a world record
In the build-up to the Olympics, Guinness World Records have released an e-book Totally Bonkers Sporting Champions which includes New Zealand's Veronica Torr, who in 2009 recorded the "fastest 100m hurdles wearing flippers" (18.52 seconds) and 29-year-old Kenichi from Japan who in 2008 recorded the "fastest 100m on all fours" in an astonishing 18.58 seconds.
Escalating fight against fat
A reader writes: "How long does it take to fix an escalator? The escalator leading up to the food hall at Westfield Downtown has been kaput for some time. Maybe it's a corporate responsibility plan to get us doing a mini step session just before we chow down on a Big Mac combo?"