Long-time beach watcher Des Subritzky said the phenomenon happens "every now and then".
While seldom uncovered, the remains of an ancient kauri forest lie well out beyond the low tide line, he said.
Logs, roots and other debris are also often washed up or uncovered.
Rocks get uncovered more regularly near the guts that open between the low cliffs on to the beach, such as Mahuta Gap and Glinks Gully south of Baylys, Mr Subritzky said.
"I've seen it when you couldn't drive along parts of that beach because of the rocks, even at the very lowest tide.''
The rocks might remain exposed for weeks, months or even years.
Early 1900s photographs of the area show people picnicking and swimming at large rock pools south of Baylys Beach.
Neither the Department of Conservation nor Kaipara District Council have concerns about the changed face of the beach.