Police are praising the efforts of a Tauranga runner who survived becoming lost in the Kaimai Range.
The 42-year-old woman had become lost after going for a run. She had travelled with her husband and two children to the Leyland O'Brien Tramway Track at the end of Whakamarama Road yesterday.
They all set off at 11am and the woman intended running the track to the North/South junction and back again where she would meet up with the rest of the family who were walking the same track.
After she failed to return and a search by the husband did not locate her, he called police about 3pm.
The Tauranga Land Search & Rescue volunteers and the TrustPower TECT Rescue Helicopter, were deployed and the female was located by a ground team just before 6pm.