Mangawhai Heads lass Hannah Williams was just laying on the beach soaking up the sun on Tuesday evening, but cries for help from the water saw her training kick into action as she raced into the sea to help three men and a child stuck in a rip.
Hannah, just 14, only qualified as a lifeguard last October and she didn't expect her first rescue to be so big, but she's won the plaudits of her colleagues for her unerring bravery.
The Mangawhai Heads Volunteer Lifeguard Service isn't patrolling the surf beach this week, but Hannah was there about 4.30pm on Tuesday when she heard club member Mike Scott yelling that a group of people in the water were being swept out in strong surf conditions with their hands raised for help. Hannah now represents Red Beach Surf Life Saving Club, but also patrols at Mangawhai.
She said she didn't have time to think and jumped into the water to help the four out.
A surfer went to save the child, so Hannah concentrated on helping the three men, who were about 200 metres off shore.