Here's a gem from this fair-trade friendly cafe's new menu - roasted crown pumpkin, raw cauliflower and jalapeno salad with chipotle aioli and almonds.
Thanks to their hard skin, crown pumpkins are readily available for most of the year - and so are cauliflower, which are put to their crunchy, raw best in this salad.
For a guide to what else is in season at the moment, try this handy wall chart from Commonsense Organics or this one, from Healthy Food Guide.
Roasted Pumpkin
• 600g roasted crown pumpkin
• 20ml canola oil
• salt and pepper