Date and soy smoothie
Makes 2
• 1½ cup dates, fresh or dried, soaked for 10 minutes
• 2 small bananas
• 2 cups soy milk (or milk of your choice)
• 1 Tbsp peanut butter
• 1½ cup crushed ice
• 2 Tbsp chopped mint, plus extra for garnish
1. Place all the ingredients in a blender.
2. Blend until smooth and fluffy. Pour into your favourite glass.
